Glazed carrots with cinnamon

2 servings

25 minutes

Glazed carrots with cinnamon are an exquisite side dish that combines the sweetness of honey, warm spicy notes of cinnamon, and a hint of heat from red pepper. The dish has roots in European cuisine where the combination of sweet and savory has long been an art. The carrots take on a caramelized texture covered in a thick glaze, while fresh lemon juice adds brightness. This dish is perfect as an accompaniment to meat or fish dishes and can also stand alone as a vegetarian treat. Its simplicity in preparation and refined taste make it an excellent choice for family dinners or festive gatherings. The finishing touch is fresh parsley that adds freshness and contrast to highlight its rich aroma.

Energy value per serving

• Calories: 292.3
• Proteins: 3.9g
• Fats: 20.2g
• Carbohydrates: 25.8g

Ingredients

• Mini carrots: 500 g
• Water: 0.3 glass
• Honey: 1 tbsp
• Butter: 2 tbsp
• Ground cinnamon: 1 tsp
• Lemon juice: 1 tbsp
• Ground red pepper: 1 tsp
• Chopped parsley: 2 tbsp
• Salt: to taste

Cooking steps

1. Mix peeled carrots, water, honey, oil, cinnamon, red pepper, and salt in a large skillet.

   Required ingredients:

   • Mini carrots: 500 g
   • Water: 0.3 glass
   • Honey: 1 tablespoon
   • Butter: 2 tablespoons
   • Ground cinnamon: 1 teaspoon
   • Ground red pepper: 1 teaspoon
   • Salt:  to taste

2. Bring to a boil over medium heat. Cover and simmer until the carrots are tender for 7-10 minutes, stirring constantly (the liquid should turn into a thick glaze).

3. Place the carrots on a plate. Drizzle with lemon juice, sprinkle with freshly chopped parsley, and serve.

   Required ingredients:

   • Lemon juice: 1 tablespoon
   • Chopped parsley: 2 tablespoons