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Kedgeree (smoked salmon with rice, onions and egg)

4 servings

25 minutes

A British dish of Indian origin and a variation of kitchari, a spicy porridge made from mung beans, a very important pillar of Ayurveda. Kedgeree is prepared in different ways, and recipes vary depending on the region, but the essence is the same: smoked fish is combined with rice, curry and egg, and is usually served for breakfast. Try it when you're sick of regular scrambled eggs.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
530.7
kcal
33.4g
grams
14.6g
grams
66.9g
grams
Ingredients
4servings
Coriander leaves
0.5 
bunch
Salmon fillet
500 
g
Basmati rice
100 
g
Vegetable broth
500 
ml
Butter
1 
tbsp
Chicken egg
1 
pc
Onion
1 
head
Rice
0.5 
glass
Brown sugar
0.5 
glass
Cardamom seeds
0.5 
tsp
Turmeric
0.5 
tsp
Black tea
50 
ml
Ground cinnamon
0.5 
tsp
Vinegar
1 
tbsp
Fresh mint
0.5 
bunch
Sea salt
 
to taste
Cooking steps
  • 1

    Slice the onion into half rings. Heat butter and olive oil in a pan and sauté the onion until translucent.

    Required ingredients:
    1. Onion1 head
    2. Butter1 tablespoon
  • 2

    Grind cardamom, turmeric, and cinnamon in a mortar and add to the onion. Add basmati rice, mix, then pour in broth after a minute and cook. Finally, add salt if needed.

    Required ingredients:
    1. Cardamom seeds0.5 teaspoon
    2. Turmeric0.5 teaspoon
    3. Ground cinnamon0.5 teaspoon
    4. Basmati rice100 g
    5. Vegetable broth500 ml
    6. Sea salt to taste
  • 3

    Line the bottom of the wok with foil, pour rice, tea, and sugar on it. Place a rack or steaming mesh on top. Put the wok on the fire, cover with a lid, and heat the mixture for 5-8 minutes. Cut the salmon into small pieces, place on the rack, cover with a lid, and smoke for 5-7 minutes.

    Required ingredients:
    1. Rice0.5 glass
    2. Black tea50 ml
    3. Brown sugar0.5 glass
    4. Salmon fillet500 g
  • 4

    Crack an egg into a bowl. Pour vinegar into boiling water and create a whirlpool with a whisk, add the egg, and gently stir the water with a spoon to poach the egg, then remove it with a slotted spoon.

    Required ingredients:
    1. Chicken egg1 piece
    2. Vinegar1 tablespoon
  • 5

    Place basmati rice in a deep plate, top with pieces of salmon and poached egg, and sprinkle with mint and cilantro leaves.

    Required ingredients:
    1. Basmati rice100 g
    2. Salmon fillet500 g
    3. Chicken egg1 piece
    4. Coriander leaves0.5 bunch
    5. Fresh mint0.5 bunch

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