Chicken with grilled vegetables and pesto

4 servings

25 minutes

Grilled chicken with vegetables and pesto is the essence of Italian cuisine, combining fresh ingredients and rich aromas. The dish's roots trace back to Mediterranean diet traditions, where simplicity and quality of products play a key role. Tender chicken breast infused with grill aroma harmoniously complements sweet peppers, soft onions, and fresh tomatoes, creating a play of textures and flavors. Melted mozzarella cheese adds tenderness to the dish, while pesto introduces a spicy green note with hints of basil and nuts. This dish is perfect for a cozy home dinner or for serving in restaurants that appreciate the elegance of simple ingredients. Serve with crusty bread or a fresh salad for complete enjoyment.

Energy value per serving

• Calories: 624.1
• Proteins: 71.8g
• Fats: 36.9g
• Carbohydrates: 8.6g

Ingredients

• Chicken breast: 4 pc
• Pesto: 3 tbsp
• Water: 3 tbsp
• Onion: 1 head
• Sweet pepper: 1 pc
• Olive oil: 2 tbsp
• Tomatoes: 1 pc
• Salt: to taste
• Mozzarella cheese: 4 pc
• Ground black pepper: to taste

Cooking steps

1. Heat the grill pan. Dip the onion rings and pepper pieces in olive oil and fry in the pan until cooked.

   Required ingredients:

   • Onion: 1 head
   • Sweet pepper: 1 piece
   • Olive oil: 2 tablespoons

2. Pour the remaining oil into the pan and fry the chicken breast and tomato slices on both sides. Season with salt and pepper.

   Required ingredients:

   • Olive oil: 2 tablespoons
   • Chicken breast: 4 pieces
   • Tomatoes: 1 piece
   • Salt:  to taste
   • Ground black pepper:  to taste

3. Preheat the oven to 150 degrees. Place onions on the baking sheet first, then peppers, chicken, and top with mozzarella slices. Put in the preheated oven for a few minutes to melt the cheese.

   Required ingredients:

   • Onion: 1 head
   • Sweet pepper: 1 piece
   • Chicken breast: 4 pieces
   • Mozzarella cheese: 4 pieces

4. Serve with pesto.

   Required ingredients:

   • Pesto: 3 tablespoons