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EasyCook
EasyCook
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Stewed chicken with fennel and olives

4 servings

30 minutes

Braised chicken with fennel and olives is an exquisite French dish that combines the tenderness of chicken, the spice of seasonings, and the freshness of aromatic fennel. It originated in the traditions of Provence, where fresh herbs and olives add depth to the flavor. The dish has a rich bouquet—slightly sweet fennel harmonizes with the spicy notes of paprika, cumin, and cayenne pepper, while olives bring a light saltiness. The tender meat soaked in lemon juice and chicken broth becomes soft and juicy, with cilantro adding a fresh accent. It's an ideal option for a Mediterranean-style dinner—rich, warming, perfectly paired with a glass of white wine and a crispy baguette. It can be served as a standalone dish or with a light side like root vegetable puree.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
324.9
kcal
43.4g
grams
14.5g
grams
3g
grams
Ingredients
4servings
Ground cumin (zira)
1 
tsp
Paprika
0.5 
tsp
Sea salt
0.5 
tsp
Cayenne pepper
0.3 
tsp
Olive oil
2 
tbsp
Chicken fillet
700 
g
Fennel
2 
pc
Chicken broth
2 
glass
Lemon juice
2 
tbsp
Pitted olives
60 
g
Coriander
70 
g
Cooking steps
  • 1

    In a small bowl, mix paprika, cumin, salt, and cayenne pepper. Cut the chicken into small pieces and coat in the spices.

    Required ingredients:
    1. Paprika0.5 teaspoon
    2. Ground cumin (zira)1 teaspoon
    3. Sea salt0.5 teaspoon
    4. Cayenne pepper0.3 teaspoon
    5. Chicken fillet700 g
  • 2

    Heat 1 tablespoon of olive oil in a pan over medium heat. Add the chicken and brown on all sides for 2 minutes. Transfer to a plate.

    Required ingredients:
    1. Olive oil2 tablespoons
    2. Chicken fillet700 g
  • 3

    In the same pan, add the remaining oil and chopped fennel. Sauté until golden brown for about 5 minutes.

    Required ingredients:
    1. Olive oil2 tablespoons
    2. Fennel2 pieces
  • 4

    Return the chicken with the released juices to the pan. Add broth and lemon juice. Bring to a boil, cover, reduce heat, and simmer for 15 minutes. Then add the quartered olives. Cook for another 5 minutes, then add cilantro. Season with salt and pepper.

    Required ingredients:
    1. Chicken fillet700 g
    2. Chicken broth2 glasss
    3. Lemon juice2 tablespoons
    4. Pitted olives60 g
    5. Coriander70 g
    6. Sea salt0.5 teaspoon
    7. Cayenne pepper0.3 teaspoon

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