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Fried vegetables with mushrooms, sesame oil and soy sauce

2 servings

45 minutes

Fried vegetables with mushrooms, sesame oil, and soy sauce are a true embodiment of Japanese culinary philosophy, where simplicity harmoniously blends with rich aromas. The dish originated from the tradition of wok cooking, where fresh vegetables and mushrooms are quickly stir-fried to retain their crunchiness and natural sweetness. Sesame oil adds a subtle nutty note while light soy sauce provides a savory depth of flavor. Perfectly balanced, it serves as a standalone dish or as an accompaniment to ramen noodles. The aroma of garlic, the tenderness of tofu, and the light freshness of green onions make this recipe a vivid example of Eastern gastronomy, where each ingredient plays its unique role in creating an amazing flavor ensemble.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
948.4
kcal
37.5g
grams
34.5g
grams
127.6g
grams
Ingredients
2servings
Ramen noodles
250 
g
Vegetable broth
1 
l
Garlic
2 
clove
Zucchini
2 
pc
Vegetable oil
2 
tbsp
Leek
2 
stem
Fresh champignons
15 
pc
Bean sprouts
0.3 
glass
Green peas
14 
pc
Tofu
1 
pc
Salt
1 
tsp
Sugar
2 
tsp
Light soy sauce
2 
tbsp
Sesame oil
2 
tsp
Green onions
4 
stem
Cooking steps
  • 1

    Boil the noodles in boiling water for 2-3 minutes until soft. Drain and rinse under cold water, then divide into 2 bowls. Heat the broth and pour it over the noodles.

    Required ingredients:
    1. Ramen noodles250 g
    2. Vegetable broth1 l
  • 2

    Meanwhile, heat the wok over medium heat for 1-2 minutes until it smokes, then add vegetable oil. Sauté the minced garlic for 5 seconds, then add the chopped vegetables, mushrooms, and tofu, but do not add the green onions. Stir-fry for 2-3 minutes until softened.

    Required ingredients:
    1. Vegetable oil2 tablespoons
    2. Garlic2 cloves
    3. Zucchini2 pieces
    4. Leek2 stems
    5. Fresh champignons15 pieces
    6. Bean sprouts0.3 glass
    7. Green peas14 pieces
    8. Tofu1 piece
  • 3

    Add salt, sugar, and soy sauce, then drizzle with sesame oil. Place on noodles and sprinkle with green onions.

    Required ingredients:
    1. Salt1 teaspoon
    2. Sugar2 teaspoons
    3. Light soy sauce2 tablespoons
    4. Sesame oil2 teaspoons
    5. Green onions4 stems

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