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Tonkatsu with chili, daikon and green peas

4 servings

50 minutes

Tonkatsu with chili, daikon, and green peas is a bold interpretation of the classic Japanese dish. Tonkatsu, a traditional breaded and fried pork cutlet, takes on fresh and spicy notes in this version thanks to the vegetables and hot chili. The dish's history dates back to the mid-20th century when Japan adapted Western cooking methods to create signature combinations. The crispy crust of tonkatsu pairs with tender, juicy meat while fresh vegetables add lightness and balance of flavors. Served with lettuce leaves and a sauce based on ketchup and Worcestershire sauce makes it rich and appetizing. This is not just a meat dish but a gastronomic journey that connects traditional Japanese methods with modern flavor accents.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
534
kcal
23.1g
grams
41g
grams
20.3g
grams
Ingredients
4servings
Carrot
2 
pc
Daikon
50 
g
Green peas
25 
g
Green onions
8 
stem
Bean sprouts
0.3 
glass
Green chili pepper
1 
pc
Pork chops
2 
pc
Wheat flour
 
to taste
Chicken egg
1 
pc
Panko bread crumbs
50 
g
Mixed salad leaves
80 
g
Vegetable oil
4 
tbsp
Ketchup
1 
tbsp
Worcestershire sauce
2 
tbsp
Cooking steps
  • 1

    Place the julienned carrots, diagonally cut daikon, peas, green onions, chili, and sprouts in a bowl of ice water and leave for 1 hour. Drain the water.

    Required ingredients:
    1. Carrot2 pieces
    2. Daikon50 g
    3. Green peas25 g
    4. Green onions8 stems
    5. Bean sprouts0.3 glass
    6. Green chili pepper1 piece
  • 2

    Place the meat between 2 pieces of film and pound it to a thickness of 5 mm. In different bowls, place flour, lightly beaten egg, and breadcrumbs. Dredge the meat first in flour, then in egg, and finally in breadcrumbs, pressing lightly to ensure it is fully coated.

    Required ingredients:
    1. Pork chops2 pieces
    2. Wheat flour to taste
    3. Chicken egg1 piece
    4. Panko bread crumbs50 g
  • 3

    Heat the pan over medium heat for 1-2 minutes until it smokes, then add vegetable oil. Fry the meat for 3 minutes on each side until golden brown. Place on paper towels, then cut into 1 cm wide strips.

    Required ingredients:
    1. Vegetable oil4 tablespoons
  • 4

    Divide into 2 plates with vegetables. Place lettuce leaves nearby. Mix ketchup and Worcestershire sauce and drizzle over the meat.

    Required ingredients:
    1. Mixed salad leaves80 g
    2. Ketchup1 tablespoon
    3. Worcestershire sauce2 tablespoons

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