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Cod with shiitake and soy sauce

2 servings

60 minutes

Cod with shiitake and soy sauce is a refined dish of Japanese cuisine that combines the tender white meat of fish with the deep umami notes of shiitake mushrooms and the savory saltiness of soy sauce. Historically, Japanese cuisine is known for its simplicity and harmony of flavors, where balance and natural freshness of ingredients are important. This recipe embodies the ideology of Japanese gastronomy: minimalism in food preparation and maximum disclosure of their taste qualities. The cod is cooked in foil, baked in sake, which gives it a subtle aroma and tenderness. It is served with salad leaves and rice, creating a light yet nutritious dish. Perfect for those who appreciate healthy and flavor-rich meals while wishing to touch upon the traditions of Japanese cuisine.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
285.5
kcal
38.1g
grams
11.8g
grams
4g
grams
Ingredients
2servings
Butter
25 
g
Cod fillet
2 
pc
Green onions
2 
stem
Green pepper
0.3 
pc
Shiitake mushrooms
25 
g
Sake
1 
tbsp
Salt
 
to taste
Ground white pepper
 
to taste
Light soy sauce
2 
tbsp
Mixed salad leaves
 
to taste
Rice
 
to taste
Cooking steps
  • 1

    Preheat the oven to 200 degrees. Take 2 sheets of foil and lay them on the table. Grease the foil with butter where the fish will sit.

    Required ingredients:
    1. Butter25 g
    2. Cod fillet2 pieces
  • 2

    Place the fish on foil, skin side down, and sprinkle with chopped green onions, green peppers, and mushrooms. Top with the remaining butter, drizzle with sake, and season with salt and pepper.

    Required ingredients:
    1. Green onions2 stems
    2. Green pepper0.3 piece
    3. Shiitake mushrooms25 g
    4. Butter25 g
    5. Sake1 tablespoon
    6. Salt to taste
    7. Ground white pepper to taste
  • 3

    Fold the foil into an envelope and place it on a deep baking tray. Pour hot water so that it covers the fish envelopes halfway. Bake in the oven for 10 minutes until the fish is cooked. Carefully open the envelopes and drizzle with soy sauce. Serve with lettuce leaves and boiled rice.

    Required ingredients:
    1. Light soy sauce2 tablespoons
    2. Mixed salad leaves to taste
    3. Rice to taste

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