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Marinated Swordfish Steaks with Ramen Noodles and Vegetables

2 servings

60 minutes

Marinated swordfish steaks with ramen noodles and vegetables are a true gastronomic journey into Japanese cuisine. This exquisite recipe combines tender fish meat infused with the aromas of lime, garlic, and spices with the rich flavor of vegetable broth and soft ramen noodles. Grilling gives the fish an appetizing texture and a light smoky note, while fresh green onions add bright notes of freshness to the composition. The tradition of marinating fish in spices comes from Japanese culinary arts, where the balance of flavors and textures is valued. This dish is perfect for both a special dinner and a cozy family lunch, allowing one to enjoy the richness of flavors and dense texture. The harmonious combination of ingredients makes it not only delicious but also aesthetically pleasing.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
859.4
kcal
58.1g
grams
16g
grams
115.8g
grams
Ingredients
2servings
Salt
2 
tsp
Swordfish fillet
2 
pc
Ground black pepper
 
pinch
Garlic
2 
clove
Red chili pepper
1 
pc
Fresh cilantro (coriander)
2 
stem
Lime juice
1 
tbsp
Vegetable broth
1 
l
Mini vegetables
75 
g
Ramen noodles
300 
g
Green onions
4 
stem
Vegetable oil
 
to taste
Cooking steps
  • 1

    Line a baking sheet with film and sprinkle half of the salt, then place the fish on top. Sprinkle with the remaining salt, black pepper, minced garlic, chopped chili, and coriander. Drizzle with lime juice. Cover with film and place another baking sheet with a weight on top. Leave to marinate overnight.

    Required ingredients:
    1. Salt2 teaspoons
    2. Swordfish fillet2 pieces
    3. Salt2 teaspoons
    4. Ground black pepper pinch
    5. Garlic2 cloves
    6. Red chili pepper1 piece
    7. Fresh cilantro (coriander)2 stems
    8. Lime juice1 tablespoon
  • 2

    The next day, heat the broth and cook the vegetables until soft, about 2-3 minutes. Boil the noodles in boiling water until soft, drain, and divide into 2 bowls. Pour the broth with vegetables on top.

    Required ingredients:
    1. Vegetable broth1 l
    2. Mini vegetables75 g
    3. Ramen noodles300 g
  • 3

    Brush the fish with a salt mixture. Preheat the grill and lightly oil it. Grill the fish for 2-3 minutes on each side until characteristic stripes appear. Cut the steaks into strips and place them on top of the noodles. Sprinkle with chopped green onions.

    Required ingredients:
    1. Vegetable oil to taste
    2. Green onions4 stems

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