Smoked Haddock with Creamy Egg Sauce

2 servings

45 minutes

Smoked haddock with creamy egg sauce is a dish that delights with its tenderness and rich flavor. In Europe, smoked fish is valued for its unique aroma, which adds depth and richness to the dish. In this recipe, the haddock is infused with milky softness, while the creamy egg sauce complements its creamy texture and slight spiciness. The combination of smokiness, creaminess, and delicate structure makes it ideal for cozy home lunches. It is often served with mashed potatoes or fresh vegetables to highlight the harmony of flavors. This dish is perfect for those who appreciate classic European traditions combined with elegant simplicity in preparation.

Energy value per serving

• Calories: 680.6
• Proteins: 62.1g
• Fats: 36g
• Carbohydrates: 24.4g

Ingredients

• Smoked Haddock Fillet: 2 pc
• Milk: 310 ml
• Onion: 1 head
• Butter: 50 g
• Wheat flour: 25 g
• Sour cream: 60 g
• Chicken egg: 1 pc

Cooking steps

1. Preheat the oven to 180 degrees. Place the fish in a fireproof dish, pour milk over it, and put it in the oven for 20 minutes.

   Required ingredients:

   • Smoked Haddock Fillet: 2 pieces
   • Milk: 310 ml

2. Meanwhile, heat butter in a pan and sauté finely chopped onion until soft. Add flour and fish milk. Slowly bring to a boil, stirring constantly, and cook until thickened. Boil an egg hard, cool, peel, and chop finely, then add to the sauce. Finally, add sour cream.

   Required ingredients:

   • Butter: 50 g
   • Onion: 1 head
   • Wheat flour: 25 g
   • Milk: 310 ml
   • Chicken egg: 1 piece
   • Sour cream: 60 g

3. Place the fish on a plate and drizzle with sauce.