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Tuna Burgers

4 servings

45 minutes

Tuna burgers are an original variation of classic American fast food, combining the tenderness of mashed potatoes with the rich flavor of tuna. This recipe is perfect for those who want to try something new while keeping the familiar burger format. Light and aromatic patties baked in the oven to a golden crust have a soft texture and vibrant taste thanks to tomato sauce and parsley. They pair wonderfully with fresh vegetables and crispy buns, creating a harmonious balance of flavors and textures. These burgers can be served both on weekdays and at friendly gatherings, surprising guests with an unusual yet simple and nutritious dish.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
269.2
kcal
27.8g
grams
3.2g
grams
34g
grams
Ingredients
4servings
Potato
600 
g
Canned tuna in its own juice
3 
jar
Chopped parsley
30 
g
Tomato sauce
60 
g
Wheat flour
30 
g
Spices
 
to taste
Olive oil
 
to taste
Cooking steps
  • 1

    Preheat the oven to 190 degrees.

  • 2

    Boil the potatoes in salted water until cooked, drain, and mash into puree.

    Required ingredients:
    1. Potato600 g
  • 3

    Lightly mix the tuna, parsley, tomato sauce, and spices. Add the puree and mix again. Dust your hands with flour and shape 8 flat patties. Place them on a greased parchment on a baking sheet and drizzle with olive oil. Bake for 20 minutes until golden.

    Required ingredients:
    1. Canned tuna in its own juice3 jars
    2. Chopped parsley30 g
    3. Tomato sauce60 g
    4. Spices to taste
    5. Wheat flour30 g
    6. Olive oil to taste
  • 4

    Serve on crispy buns with salad and vegetables.

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