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Tajine with chickpeas and vegetables

4 servings

35 minutes

Tajine with chickpeas and vegetables is a fragrant and rich dish of Arab cuisine that embodies the traditions of Mediterranean and Eastern flavors. Historically, tajine symbolizes slow cooking and the deep unveiling of spice aromas. In this version, chickpeas add pleasant density and a nutty note to the dish, while eggplant, pepper, and tomatoes contribute juiciness and a light sweetness. Harissa and ginger introduce spicy notes, while cinnamon adds a warm Eastern aroma. This dish pairs perfectly with airy couscous that absorbs the rich sauce. Tajine with chickpeas and vegetables is not just food but a gastronomic journey into the heart of Arab culture where taste, aroma, and traditions intertwine in harmony.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
335
kcal
12.1g
grams
11.7g
grams
45.5g
grams
Ingredients
4servings
Olive oil
30 
ml
Eggplants
1 
pc
Fresh red pepper
2 
pc
Harissa
10 
ml
Red onion
1 
head
Garlic
4 
clove
Ginger root
1 
pc
Cinnamon sticks
1 
pc
Canned chickpeas
410 
g
Canned tomatoes
410 
g
Vegetable broth
600 
ml
Sugar
5 
g
Tomato paste
15 
g
Chopped parsley
30 
g
Cooking steps
  • 1

    Heat oil in a thick-bottomed pan. Add diced eggplant and cook for 5 minutes. Then add chopped peppers and onion and cook for another 5 minutes. Add harissa sauce, garlic, and grated ginger and simmer for another 2 minutes.

    Required ingredients:
    1. Olive oil30 ml
    2. Eggplants1 piece
    3. Fresh red pepper2 pieces
    4. Red onion1 head
    5. Harissa10 ml
    6. Garlic4 cloves
    7. Ginger root1 piece
  • 2

    Add the remaining ingredients, bring to a boil, and simmer for 15 minutes.

    Required ingredients:
    1. Cinnamon sticks1 piece
    2. Canned chickpeas410 g
    3. Canned tomatoes410 g
    4. Vegetable broth600 ml
    5. Sugar5 g
    6. Tomato paste15 g
  • 3

    Season with spices and sprinkle with parsley. Serve with hot couscous.

    Required ingredients:
    1. Chopped parsley30 g

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