Cod with cilantro and lemon in foil

8 servings

50 minutes

Recipe taken from the magazine "Culinary Workshop.

Energy value per serving

• Calories: 204.4
• Proteins: 38.5g
• Fats: 1.5g
• Carbohydrates: 8.8g

Ingredients

• Cod fillet: 8 pc
• Coriander: 1 bunch
• Lemon: 2 pc
• Fresh red pepper: 1 pc
• Ginger root: 1 head
• Shallots: 2 pc
• Soy sauce: 8 tbsp
• Brown sugar: 1 tbsp
• Ground black pepper: to taste

Cooking steps

1. Tear off the cilantro leaves.

   Required ingredients:

   • Coriander: 1 bunch

2. Grate the lemon zest with a fine grater and squeeze the juice from the pulp.

   Required ingredients:

   • Lemon: 2 pieces

3. Remove seeds and membranes from the hot pepper and chop finely.

   Required ingredients:

   • Fresh red pepper: 1 piece

4. Peel and finely chop the ginger and shallots.

   Required ingredients:

   • Ginger root: 1 head
   • Shallots: 2 pieces

5. In a bowl, mix sugar with zest, add lemon juice, cilantro leaves, hot pepper, ginger, shallot, soy sauce, and pepper. Stir.

   Required ingredients:

   • Brown sugar: 1 tablespoon
   • Lemon: 2 pieces
   • Coriander: 1 bunch
   • Fresh red pepper: 1 piece
   • Ginger root: 1 head
   • Shallots: 2 pieces
   • Soy sauce: 8 tablespoons
   • Ground black pepper:  to taste

6. Cut eight pieces of foil and form them into eight little boats.

7. Place one cod steak in each, then spread the marinade on top.

   Required ingredients:

   • Cod fillet: 8 pieces

8. Close the boats and let them marinate for 1 hour.

9. Heat the grill over the coals.

10. Place the foil boats on the grill and bake the fish for 15-20 minutes.

11. Unwrap the foil and check if the fish is cooked.

12. Serve on the table.