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Brussels sprouts stewed with leeks, green beans and pickles

6 servings

29 minutes

Brussels sprouts stewed with leeks, green beans, and pickles is a refined combination of vegetables that reveals the depth of European cuisine. The slight bitterness of the sprouts harmonizes with the sweetness of the leeks and the freshness of the beans, while pickles add a tangy note. The dish is not only nutritious but also healthy—rich in vitamins and fiber. It can be served as a standalone treat or as a side dish to meat and fish dishes. The tradition of stewing cabbage has roots in European village recipes where simple and rich flavors were valued. Thanks to minimal cooking, the vegetables retain their texture and beneficial properties, while salt and herbs enhance their aroma. This is an ideal choice for those who appreciate light yet rich dishes with an interesting flavor balance.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
139.5
kcal
7.7g
grams
9g
grams
11.4g
grams
Ingredients
6servings
Leek
1 
stem
Frozen Brussels Sprouts
500 
g
Green beans (frozen)
500 
g
Dried carrots
 
pinch
Salt with herbs
1 
tbsp
Vegetable oil
50 
ml
Pickles
2 
pc
Cooking steps
  • 1

    Prepare the products.

  • 2

    Thaw the vegetables.

  • 3

    Thoroughly wash the onion.

  • 4

    Next, slice the maximum amount of onions (including the leaves) into rings.

    Required ingredients:
    1. Leek1 stem
  • 5

    Pour oil into the pan and heat it up.

    Required ingredients:
    1. Vegetable oil50 ml
  • 6

    Put the onion in the pan and sauté.

    Required ingredients:
    1. Leek1 stem
  • 7

    When it softens, add the carrot.

    Required ingredients:
    1. Dried carrots pinch
  • 8

    Mix everything and cook together for about 3-5 minutes.

  • 9

    Next, add cabbage and beans.

    Required ingredients:
    1. Frozen Brussels Sprouts500 g
    2. Green beans (frozen)500 g
  • 10

    Mix everything.

  • 11

    To salt.

    Required ingredients:
    1. Salt with herbs1 tablespoon
  • 12

    Cut the cucumbers into small pieces.

    Required ingredients:
    1. Pickles2 pieces
  • 13

    Add to the main ingredients, mix, and cook covered for about 10 minutes until the cabbage is al dente.

  • 14

    Serve the prepared dish in portions, either on its own or as a side dish.

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