Quinoa with pork, beans in tomato sauce
4 servings
40 minutes
Quinoa with pork and beans in tomato sauce is a rich and aromatic dish that combines the tenderness of meat, the spiciness of spices, and the velvety texture of beans. Quinoa, known as a superfood, adds lightness to the dish, while the rich tomato sauce enhances the flavor of each ingredient. This combination resembles traditional European stews but with a modern emphasis on healthy ingredients. The dish is perfect for a cozy family dinner or a hearty lunch, pairing well with a glass of red wine or fresh bread. The harmony of vibrant flavors, the softness of the meat, and the slight spiciness of the spices create gastronomic pleasure.
1
Cut the pork (or any meat) into small pieces and fry in vegetable oil until brown. Remove to a plate.
- Pork: 350 g
- Salt: to taste
- Ground black pepper: to taste
2
Fry the chopped onion. Add the chopped bell pepper. Add the chopped tomatoes.
- Onion: 2 heads
- Tomatoes in their own juice: 1 jar
3
When all the vegetables are soft, add meat, spices, a little water (about 200 g), and simmer for 20-30 minutes until the meat is tender. At the end, add canned beans and garlic, mix everything, and let it sit for a few more minutes.
- Pork: 350 g
- Paprika: to taste
- Smoked paprika: to taste
- Salt: to taste
- Ground black pepper: to taste
- Canned red beans: 1 jar
- Garlic: 2 cloves
4
Cook quinoa: 1 cup quinoa to 2 cups water. Boil for about 12–15 minutes.
- Quinoa: 1 glass
5
Serve meat and quinoa.