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Roman Chicken

6 servings

90 minutes

Roman chicken is a refined dish of Italian cuisine rooted in the traditions of ancient Rome. The combination of tender chicken meat, juicy tomatoes, and sweet peppers infused with the aroma of garlic, white wine, and fresh oregano creates a harmony of flavors. The golden-brown chicken is slowly braised, absorbing the richness of Mediterranean notes. This dish is characterized by depth of flavor, richness, and lightness, making it ideal for both family dinners and festive gatherings. It is served hot with crusty bread or a light side dish, revealing the full spectrum of Italian culinary mastery.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
194.8
kcal
14.3g
grams
10.8g
grams
8.8g
grams
Ingredients
6servings
Chick
1 
pc
Red sweet pepper
600 
g
Tomatoes
300 
g
Garlic
2 
clove
Dry white wine
65 
ml
Olive oil
30 
ml
Fresh oregano leaves
3 
tbsp
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Prepare all the ingredients.

  • 2

    Cut the peppers into eight pieces, removing the seeds, chop the tomatoes coarsely, and slice the garlic thickly.

    Required ingredients:
    1. Red sweet pepper600 g
    2. Tomatoes300 g
    3. Garlic2 cloves
  • 3

    Cut the chicken into pieces.

  • 4

    Pour oil into a large ovenproof pot. Add garlic and cook for 2 minutes, stirring constantly. Then remove the garlic from the pot.

    Required ingredients:
    1. Olive oil30 ml
    2. Garlic2 cloves
  • 5

    Fry the chicken until golden brown on all sides. If the pot is not large enough, fry it in parts. Season the chicken with salt and pepper.

    Required ingredients:
    1. Chick1 piece
    2. Salt to taste
    3. Ground black pepper to taste
  • 6

    Add wine and simmer it slightly.

    Required ingredients:
    1. Dry white wine65 ml
  • 7

    Add tomatoes to the pot, cover with a lid, and cook for 5 minutes.

    Required ingredients:
    1. Tomatoes300 g
  • 8

    Add sweet pepper and simmer for about 1 hour over medium heat, stirring occasionally. Slightly open the lid of the pot.

    Required ingredients:
    1. Red sweet pepper600 g
  • 9

    Sprinkle the finished dish with chopped oregano.

    Required ingredients:
    1. Fresh oregano leaves3 tablespoons
  • 10

    Serve the Roman chicken hot.

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