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Quick casserole with navaga

4 servings

35 minutes

Quick navaga casserole is a simple and delicious dish from Russian cuisine, perfect for a family dinner. Navaga is a tender and delicate fish popular in the northern regions of Russia. Its soft fillet harmonizes with an airy egg-milk sauce, creating a delicate texture and rich flavor. The dish cooks quickly and doesn't require complex ingredients, making it a convenient option for busy weekdays. The casserole is juicy, aromatic, with a light creamy note. It can be served as a standalone dish or complemented with a side of fresh vegetables or potatoes. Baked in the oven, it retains its benefits and appetizing appearance, while the ease of preparation makes it an excellent choice for those who appreciate traditional yet practical recipes.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
229.3
kcal
27g
grams
11.1g
grams
5.1g
grams
Ingredients
4servings
Navaga
500 
g
Milk
80 
ml
Chicken egg
3 
pc
Water
70 
ml
Wheat flour
20 
g
Salt
 
to taste
Butter
20 
g
Cooking steps
  • 1

    Fillet the fish.

    Required ingredients:
    1. Navaga500 g
  • 2

    Rinse the navaga fillet and cut it into small pieces.

    Required ingredients:
    1. Navaga500 g
  • 3

    Pour water into the pan and bring to a boil.

    Required ingredients:
    1. Water70 ml
  • 4

    Once the water boils, add pieces of fish and a little salt.

    Required ingredients:
    1. Navaga500 g
    2. Salt to taste
  • 5

    Cook for about 5 minutes without covering.

  • 6

    Crack the eggs into a separate container, add milk and salt, mix well with a whisk or mixer, then add flour to this mixture.

    Required ingredients:
    1. Chicken egg3 pieces
    2. Milk80 ml
    3. Salt to taste
    4. Wheat flour20 g
  • 7

    Preheat the oven to 200 degrees.

  • 8

    Grease the baking dish well with butter.

    Required ingredients:
    1. Butter20 g
  • 9

    Evenly place the fish in the dish and pour the egg-milk mixture on top.

    Required ingredients:
    1. Navaga500 g
    2. Chicken egg3 pieces
    3. Milk80 ml
    4. Salt to taste
    5. Wheat flour20 g
  • 10

    Place in a preheated oven and bake for 20-30 minutes.

  • 11

    Serve the fish casserole hot, with a side dish or as a standalone dish.

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