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Chicken thighs with zucchini and garlic

6 servings

60 minutes

Chicken thighs with zucchini and garlic are a juicy and tender dish of Russian cuisine that embodies traditional flavors. The idea of baking chicken meat with vegetables and cream comes from ancient Russian village recipes, where housewives aimed to preserve the maximum aroma and tenderness of the meat. Garlic adds a piquant touch to the dish, while zucchini contributes fresh sweetness, contrasting with the rich creamy sauce flavored with Provencal herbs. Baking in the oven makes the chicken rolls especially tender, and the creamy mixture soaks into them, creating a harmonious taste. The dish is perfect for a cozy family dinner or festive table, where it not only decorates the meal but also brings a sense of warmth from home cooking.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
305.2
kcal
22.9g
grams
20.4g
grams
7.7g
grams
Ingredients
6servings
Chicken thigh fillet
700 
g
Cream
500 
ml
Zucchini
1 
pc
Provencal herbs
3 
g
Garlic
1 
head
Ground black pepper
 
to taste
Cooking steps
  • 1

    Prepare the chicken thigh fillet. Remove excess.

  • 2

    Salt on both sides.

    Required ingredients:
    1. Ground black pepper to taste
  • 3

    Season with pepper to taste.

    Required ingredients:
    1. Ground black pepper to taste
  • 4

    Clean the garlic. Leave 3 cloves.

    Required ingredients:
    1. Garlic1 head
  • 5

    Crush the cloves with the back of a knife.

  • 6

    Place garlic in the center of the fillet.

    Required ingredients:
    1. Garlic1 head
  • 7

    Roll the thighs into rolls.

  • 8

    Peel the zucchini and slice it into thin pieces.

    Required ingredients:
    1. Zucchini1 piece
  • 9

    Chop the remaining garlic.

    Required ingredients:
    1. Garlic1 head
  • 10

    Pour the cream into a separate bowl, add Provençal herbs, a little ground pepper, and salt.

    Required ingredients:
    1. Cream500 ml
    2. Provencal herbs3 g
    3. Ground black pepper to taste
  • 11

    Add minced garlic and mix well.

  • 12

    Place chicken rolls and zucchini in a heat-resistant dish.

    Required ingredients:
    1. Chicken thigh fillet700 g
    2. Zucchini1 piece
  • 13

    Pour the cream mixture and place it in a preheated oven at 200 degrees for 40 minutes until ready.

    Required ingredients:
    1. Cream500 ml

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