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Fried Quinoa with Duck

5 servings

60 minutes

Fried quinoa with duck is an unusual combination of textures and flavors, merging the softness of quinoa with the rich aroma of duck meat. This dish recalls the gastronomic traditions of Asia, where quick stir-frying in a wok is used to enhance the brightness of ingredients. Duck marinated in a spice mix gains spiciness and depth of flavor, while fresh vegetables add juiciness and a crunchy texture. Sesame oil provides the final touch, filling the dish with subtle nutty notes. Serving with lime and cilantro completes the composition with a refreshing aroma and light acidity. This recipe is perfect for lovers of rich and layered flavors, creating a sense of cozy yet exotic dining.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
617
kcal
26.5g
grams
42.5g
grams
31.9g
grams
Ingredients
5servings
Chili pepper
50 
g
Water
100 
ml
Vinegar 9%
5 
ml
Onion
25 
g
Vegetable oil
70 
ml
duck breast
350 
g
Mini corn
150 
g
Red onion
150 
g
Red sweet pepper
150 
g
Chicken egg
5 
pc
Quinoa
150 
g
Sesame oil
25 
ml
Lime
1 
pc
Salt
5 
g
Ground black pepper
 
to taste
Soy sauce
 
to taste
Coriander
 
to taste
Cooking steps
  • 1

    Prepare all the ingredients.

  • 2

    First, you need to make a marinade for the duck, for this chop the onion finely.

    Required ingredients:
    1. Onion25 g
  • 3

    Fry the onion in vegetable oil.

    Required ingredients:
    1. Vegetable oil70 ml
    2. Onion25 g
  • 4

    Cut the chili in half and remove the seeds.

    Required ingredients:
    1. Chili pepper50 g
  • 5

    Send chili and fried onion to the blender, add vinegar, 20 ml of vegetable oil and blend until uneven puree.

    Required ingredients:
    1. Chili pepper50 g
    2. Onion25 g
    3. Vinegar 9%5 ml
    4. Vegetable oil70 ml
  • 6

    Add 100 ml of water, 5 grams of salt, and black pepper to the marinade.

    Required ingredients:
    1. Water100 ml
    2. Salt5 g
    3. Ground black pepper to taste
  • 7

    Clean the duck breast from membranes, remove the skin, and place it in the prepared marinade. Leave to marinate for 2 hours.

    Required ingredients:
    1. duck breast350 g
  • 8

    Rinse quinoa with water in a 1:3 ratio, bring to a boil over heat, reduce the heat and cook for about 20 minutes until ready.

    Required ingredients:
    1. Quinoa150 g
    2. Water100 ml
  • 9

    Slice the mini corn into rings about 5 mm thick.

    Required ingredients:
    1. Mini corn150 g
  • 10

    Remove seeds and white parts from the sweet pepper, cut into pieces matching the size of corn rings. Also chop the red onion coarsely.

    Required ingredients:
    1. Red onion150 g
    2. Red sweet pepper150 g
  • 11

    Slice the marinated chicken breast to the same size as the vegetables. Keep the marinade.

    Required ingredients:
    1. duck breast350 g
  • 12

    Heat vegetable oil in a wok and lightly fry the duck until half cooked.

    Required ingredients:
    1. duck breast350 g
    2. Vegetable oil70 ml
  • 13

    Add the eggs and stir. When the eggs set, add the vegetables and the duck marinade. Fry for another 2 minutes, stirring.

    Required ingredients:
    1. Chicken egg5 piece
    2. Red onion150 g
    3. Red sweet pepper150 g
    4. Mini corn150 g
    5. Vegetable oil70 ml
  • 14

    Put the cooked quinoa in the wok, add sesame oil, and stir-fry for another 2-3 minutes.

    Required ingredients:
    1. Quinoa150 g
    2. Sesame oil25 ml
  • 15

    Taste for salt, add soy sauce if needed, and pepper.

    Required ingredients:
    1. Salt5 g
    2. Soy sauce to taste
  • 16

    Serve the fried quinoa with a wedge of lime, garnished with cilantro leaves.

    Required ingredients:
    1. Lime1 piece
    2. Coriander to taste

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