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Veal liver in the oven

2 servings

40 minutes

Oven-baked calf liver is a dish that combines the tenderness of offal with the spicy notes of soy sauce and garlic. Baked in foil, the liver retains its juiciness, while caramelized onions add a sweet touch. Historically, liver has always been a valuable product due to its nutritional properties, and baking it allows for a depth of flavor to emerge. This recipe is perfect for a festive dinner or a cozy family lunch. The ease of preparation makes it accessible even for novice cooks, while its exquisite taste will pleasantly surprise guests. Serving with chives adds freshness and completes the harmony of flavors.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
424.6
kcal
46.5g
grams
17.5g
grams
20.8g
grams
Ingredients
2servings
Veal liver
450 
g
Onion
1 
head
Olive oil
1 
tbsp
Light soy sauce
1.5 
tbsp
Garlic
3 
clove
Chives
 
to taste
Ground black pepper
0.5 
tsp
Cooking steps
  • 1

    Clean the onion and garlic.

    Required ingredients:
    1. Onion1 head
    2. Garlic3 cloves
  • 2

    Slice the onion into half rings.

    Required ingredients:
    1. Onion1 head
  • 3

    Wash the liver and remove the membranes.

    Required ingredients:
    1. Veal liver450 g
  • 4

    Line the baking dish with foil. Cut the liver into cubes and place it in the foil. Add onion.

    Required ingredients:
    1. Veal liver450 g
    2. Onion1 head
  • 5

    Mix oil and soy sauce in a bowl.

    Required ingredients:
    1. Olive oil1 tablespoon
    2. Light soy sauce1.5 tablespoon
  • 6

    Press the garlic and add pepper. Mix well.

    Required ingredients:
    1. Garlic3 cloves
    2. Ground black pepper0.5 teaspoon
  • 7

    Pour the sauce over the liver.

    Required ingredients:
    1. Light soy sauce1.5 tablespoon
  • 8

    Mix carefully.

  • 9

    Cover with foil.

  • 10

    Place in a preheated oven at 180 degrees to bake for 20 minutes.

  • 11

    Uncover and bake for another 10 minutes.

  • 12

    Take it out and let it cool a bit.

  • 13

    Transfer to a plate, garnish with chives, and serve.

    Required ingredients:
    1. Chives to taste

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