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Shirataki with chicken

4 servings

30 minutes

Alexey Fomichev, brand chef of Menza, shared the recipe with us.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
166.4
kcal
17.4g
grams
5.1g
grams
19.3g
grams
Ingredients
4servings
Shirataki noodles
800 
g
Chicken breast
200 
g
White cabbage
200 
g
Zucchini
80 
g
Sweet pepper
80 
g
Green beans
80 
g
Garlic
8 
g
Vegetable oil
12 
ml
Soy sauce
120 
ml
Sriracha
12 
ml
Green onions
8 
g
Sesame
8 
g
Cooking steps
  • 1

    Boil the noodles in boiling water for 2 minutes.

    Required ingredients:
    1. Shirataki noodles800 g
  • 2

    Drain in a colander.

  • 3

    Boil the chicken breast in salted boiling water for 15-20 minutes.

    Required ingredients:
    1. Chicken breast200 g
  • 4

    Cool and cut into large cubes.

  • 5

    Chop the cabbage, zucchini, and pepper randomly.

    Required ingredients:
    1. White cabbage200 g
    2. Zucchini80 g
    3. Sweet pepper80 g
  • 6

    Heat the wok pan and stir-fry the chopped vegetables and beans for 2-3 minutes over high heat.

    Required ingredients:
    1. Green beans80 g
  • 7

    Add oil, garlic, noodles, and chicken.

    Required ingredients:
    1. Vegetable oil12 ml
    2. Garlic8 g
    3. Shirataki noodles800 g
    4. Chicken breast200 g
  • 8

    Add soy sauce and sriracha sauce. Evaporate excess moisture.

    Required ingredients:
    1. Soy sauce120 ml
    2. Sriracha12 ml
  • 9

    Chop the green onion and add it to the noodles.

    Required ingredients:
    1. Green onions8 g
  • 10

    Place on plates and sprinkle with sesame.

    Required ingredients:
    1. Sesame8 g
  • 11

    Serve!

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