Shirataki with chicken

4 servings

30 minutes

Alexey Fomichev, brand chef of Menza, shared the recipe with us.

Energy value per serving

• Calories: 166.4
• Proteins: 17.4g
• Fats: 5.1g
• Carbohydrates: 19.3g

Ingredients

• Shirataki noodles: 800 g
• Chicken breast: 200 g
• White cabbage: 200 g
• Zucchini: 80 g
• Sweet pepper: 80 g
• Green beans: 80 g
• Garlic: 8 g
• Vegetable oil: 12 ml
• Soy sauce: 120 ml
• Sriracha: 12 ml
• Green onions: 8 g
• Sesame: 8 g

Cooking steps

1. Boil the noodles in boiling water for 2 minutes.

   Required ingredients:

   • Shirataki noodles: 800 g

2. Drain in a colander.

3. Boil the chicken breast in salted boiling water for 15-20 minutes.

   Required ingredients:

   • Chicken breast: 200 g

4. Cool and cut into large cubes.

5. Chop the cabbage, zucchini, and pepper randomly.

   Required ingredients:

   • White cabbage: 200 g
   • Zucchini: 80 g
   • Sweet pepper: 80 g

6. Heat the wok pan and stir-fry the chopped vegetables and beans for 2-3 minutes over high heat.

   Required ingredients:

   • Green beans: 80 g

7. Add oil, garlic, noodles, and chicken.

   Required ingredients:

   • Vegetable oil: 12 ml
   • Garlic: 8 g
   • Shirataki noodles: 800 g
   • Chicken breast: 200 g

8. Add soy sauce and sriracha sauce. Evaporate excess moisture.

   Required ingredients:

   • Soy sauce: 120 ml
   • Sriracha: 12 ml

9. Chop the green onion and add it to the noodles.

   Required ingredients:

   • Green onions: 8 g

10. Place on plates and sprinkle with sesame.

    Required ingredients:

    • Sesame: 8 g

11. Serve!