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Caribbean striploin steak

1 serving

15 minutes

Caribbean-style striploin steak is a true gastronomic adventure embodying the spirit of sunny islands. This recipe combines the rich flavor of beef, the spiciness of peppers, and the exotic aroma of rum. The cooking method—caramelizing fat and flambéing with rum juice—gives the steak deep flavor and delightful juiciness. The butter coating the meat after frying makes the texture tender, while pink Himalayan salt completes the flavor symphony with a light mineral note. Perfect for festive dinners or summer barbecues, it is best served with roasted vegetables or rice to highlight the Caribbean notes of the dish. This steak is not just food; it's a journey into a world of rich flavors and warm sea breezes.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
742.6
kcal
47.6g
grams
58.6g
grams
0.2g
grams
Ingredients
1serving
Striploin steak
1 
pc
Olive oil
1 
tbsp
Rum
2 
tbsp
Butter
20 
g
Mix of peppers
 
to taste
Pink Himalayan Salt
 
to taste
Cooking steps
  • 1

    Prepare the ingredients. Let the meat breathe at room temperature for a few minutes.

  • 2

    Heat olive oil in a pan, place the steak on its side. Sear for 3 minutes.

    Required ingredients:
    1. Olive oil1 tablespoon
  • 3

    When the fat turns golden, flip the steak to one side.

  • 4

    Pour rum over the steak and fry for 2-3 minutes.

    Required ingredients:
    1. Rum2 tablespoons
  • 5

    Flip and fry for another 3 minutes on high heat.

  • 6

    Add the pepper mix.

    Required ingredients:
    1. Mix of peppers to taste
  • 7

    Shift the steak to create a 'grid' pattern. Sear for another 2 minutes.

  • 8

    Place a piece of butter (about 10 g) on the foil.

    Required ingredients:
    1. Butter20 g
  • 9

    Wrap the steak in foil.

  • 10

    Add the pepper mix.

    Required ingredients:
    1. Mix of peppers to taste
  • 11

    Place the remaining oil on top.

    Required ingredients:
    1. Butter20 g
  • 12

    Wrap the steak in foil and let it rest for 5 minutes.

  • 13

    Place the steak on a plate, add coarse salt, and serve.

    Required ingredients:
    1. Pink Himalayan Salt to taste

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