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Beef Stew

4 servings

90 minutes

Beef stew is the heart of French cuisine, a symbol of home comfort and leisurely evenings. Its roots go back centuries when peasants braised meat with vegetables to create simple yet flavorful dishes. The beef slowly simmers in aromatic broth, absorbing spices and vegetable juices, turning into tender, juicy meat. A mix of sweet pepper, garlic, and cinnamon adds a hint of spiciness to the stew while tomatoes provide pleasant acidity and richness. This dish is perfect for a cozy family dinner, warming with its rich flavor and hearty texture. It is served with herbs that add freshness, transforming simple stewed meat into a true gastronomic delight.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
449.5
kcal
41.1g
grams
24.9g
grams
17.3g
grams
Ingredients
4servings
Beef
800 
g
Red sweet pepper
1 
pc
Green bell pepper
1 
pc
Fresh yellow pepper
1 
pc
Chili pepper
1 
pc
Onion
2 
head
Garlic
3 
clove
Bay leaf
1 
pc
Tomatoes in their own juice
40 
g
Ground cinnamon
0.3 
tsp
Salt
 
to taste
Water
1 
l
Cooking steps
  • 1

    Cut the meat along the fibers into several pieces, place in a pot, add chopped carrots and onion, salt, bay leaf, pour in water, and bring to a boil over high heat. Then reduce the heat and cook until the meat is tender. Let it sit in the broth for half an hour.

    Required ingredients:
    1. Beef800 g
    2. Onion2 heads
    3. Bay leaf1 piece
    4. Salt to taste
    5. Water1 l
  • 2

    Remove the meat, let it cool slightly, and shred it, keeping the broth. Chop the onion and sweet pepper, sauté together for 10 minutes until the vegetables are soft. Add minced garlic, chili, salt, and cinnamon, and quickly sauté everything.

    Required ingredients:
    1. Red sweet pepper1 piece
    2. Green bell pepper1 piece
    3. Onion2 heads
    4. Garlic3 cloves
    5. Chili pepper1 piece
    6. Salt to taste
    7. Ground cinnamon0.3 teaspoon
  • 3

    Add tomatoes with juice and mash them with a spoon. Simmer the mixture for about 5 minutes. Pour in 450 ml of the broth in which the meat was cooked, add the beef. Simmer, stirring, for 10 minutes. Serve garnished with greens.

    Required ingredients:
    1. Tomatoes in their own juice40 g
    2. Water1 l
    3. Beef800 g

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