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Hake fried in flour

6 servings

30 minutes

Floured fried hake is a classic Russian dish where simplicity of preparation combines with an amazing harmony of flavors. This recipe, inherited from traditional Russian cuisine, highlights the natural taste of the fish while giving it an appetizing golden crust. The soft, tender hake fillet fried in corn oil with a delicate crunch of flour is perfectly complemented by fresh lemon wedges adding a slight tanginess. The dish is versatile—suitable for both everyday lunch and festive tables. Due to the simplicity of ingredients and quick preparation, fried hake has become a favorite for many families, preserving the warmth of home and the spirit of traditional cuisine.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
985.9
kcal
42.2g
grams
87.9g
grams
6.8g
grams
Ingredients
6servings
Hake
1.5 
kg
Corn oil
500 
ml
Wheat flour
50 
g
Lemon
1 
pc
Salt
 
to taste
Cooking steps
  • 1

    Cut the fillet into 6 steaks. Season the fish with salt on both sides.

    Required ingredients:
    1. Hake1.5 kg
    2. Salt to taste
  • 2

    Heat the oil in a deep fryer or deep pan to 180–190 degrees (you can check with a cube of yesterday's bread: at this temperature, it should brown within 30 seconds).

    Required ingredients:
    1. Corn oil500 ml
  • 3

    Coat the steaks in flour, shake off the excess, and fry in oil two at a time until golden brown.

    Required ingredients:
    1. Wheat flour50 g
  • 4

    Remove the fish from the oil with a wide knife, let the excess fat drain, and keep warm while the other pieces are frying. Serve immediately upon readiness, garnished with sliced lemon.

    Required ingredients:
    1. Lemon1 piece

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