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Fried Manti

4 servings

30 minutes

Fried manti is a refined dish of Pan-Asian cuisine that combines traditional cooking techniques with rich flavors. Its history traces back to Central Asia, where manti has long been a popular dish among nomadic peoples. Unlike classic steamed manti, this version is first fried in aromatic lamb fat to achieve a crispy crust and then stewed in a rich broth with tomato paste and vinegar, adding depth of flavor to the dish. The filling made from minced lamb with onions is juicy and rich, while the yeast dough makes the manti especially airy. This dish pairs wonderfully with fresh vegetables and spicy sauces, creating a vibrant and memorable gastronomic experience.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
240.5
kcal
10.9g
grams
12.2g
grams
22.4g
grams
Ingredients
4servings
Onion
1 
pc
Mutton
200 
g
Salt
 
to taste
Ground red pepper
 
to taste
Wheat flour
100 
g
Water
20 
ml
Vinegar
15 
ml
Dry yeast
2 
g
Lamb fat
15 
g
Tomato paste
5 
g
Beef broth
15 
ml
Cooking steps
  • 1

    Knead the dough from yeast, flour, and water.

    Required ingredients:
    1. Dry yeast2 g
    2. Wheat flour100 g
    3. Water20 ml
  • 2

    Add diced onion, salt, and pepper to the finely chopped lamb. Mix well.

    Required ingredients:
    1. Mutton200 g
    2. Onion1 piece
    3. Salt to taste
    4. Ground red pepper to taste
  • 3

    Roll the dough thin, cut into 10x10 cm squares, place prepared filling in the center of each, and shape the manti.

  • 4

    Fry the prepared manti in heated lamb fat, add tomato paste, broth, vinegar, and simmer until cooked under a closed lid. Drizzle the finished manti with the juice that formed during cooking.

    Required ingredients:
    1. Lamb fat15 g
    2. Tomato paste5 g
    3. Beef broth15 ml
    4. Vinegar15 ml

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