Buckwheat porridge with sausages and tomatoes

2 servings

45 minutes

The recipe is taken from the book "Appetizing porridges. 365 best recipes.

Energy value per serving

• Calories: 939.1
• Proteins: 24.2g
• Fats: 56.3g
• Carbohydrates: 89.1g

Ingredients

• Buckwheat groats: 1 glass
• Sausages: 200 g
• Cherry tomatoes: 100 g
• Garlic: 2 clove
• Parsley: 1 bunch
• Vegetable oil: 25 ml
• Butter: 50 g
• Salt: to taste

Cooking steps

1. Sort the buckwheat, rinse it, dry it, and roast it in a dry pan.

   Required ingredients:

   • Buckwheat groats: 1 glass

2. Pour 2.5 cups of water into a microwave-safe container and bring to a boil on full power for 8 minutes.

   Required ingredients:

   • Buckwheat groats: 1 glass

3. Add buckwheat and cook on full power for 10 minutes, then reduce power to medium and heat for another 10 minutes.

   Required ingredients:

   • Buckwheat groats: 1 glass

4. Slice the sausages into circles.

   Required ingredients:

   • Sausages: 200 g

5. Peel, wash and finely chop the garlic, wash the cherry tomatoes and cut them in half, mix with sausages and garlic, drizzle with oil and heat on full power for 2 minutes.

   Required ingredients:

   • Garlic: 2 cloves
   • Cherry tomatoes: 100 g
   • Sausages: 200 g
   • Vegetable oil: 25 ml

6. Wash the parsley leaves and chop them finely.

   Required ingredients:

   • Parsley: 1 bunch

7. Add butter to the cooked porridge, add sausages and tomatoes, salt it, sprinkle with parsley, mix and heat on full power for 2 minutes.

   Required ingredients:

   • Butter: 50 g
   • Sausages: 200 g
   • Cherry tomatoes: 100 g
   • Salt:  to taste
   • Parsley: 1 bunch