Turkey in tomato-garlic marinade

2 servings

35 minutes

Turkey in tomato-garlic marinade is a gourmet dish of European cuisine that combines tender poultry meat with the rich flavor of tomatoes and the spiciness of garlic. This combination creates a rich aroma and appetizing texture. Marinating allows the turkey to absorb all the spices, while baking in a sleeve retains juiciness. Broccoli adds fresh notes, while spicy jalapeño and parmesan enhance the flavor. This dish is suitable for family dinners and special occasions, impressing with its balance of flavors and health benefits.

Energy value per serving

• Calories: 194.9
• Proteins: 26.8g
• Fats: 5.3g
• Carbohydrates: 10.7g

Ingredients

• Turkey breast: 200 g
• Tomatoes: 2 pc
• Garlic: 30 g
• Grated Parmesan cheese: 30 g
• Ground chili pepper: to taste
• Sea salt: to taste
• Broccoli cabbage: 65 g
• Jalapeno pepper: 10 g

Cooking steps

1. Combine the tomato pulp with garlic crushed using a press. Add salt.

   Required ingredients:

   • Tomatoes: 2 pieces
   • Garlic: 30 g
   • Sea salt:  to taste

2. Marinate the turkey and leave it for half an hour.

   Required ingredients:

   • Turkey breast: 200 g

3. Place the turkey in a roasting bag.

4. Add broccoli.

   Required ingredients:

   • Broccoli cabbage: 65 g

5. Top with jalapeño.

   Required ingredients:

   • Jalapeno pepper: 10 g

6. Sprinkle with grated cheese.

   Required ingredients:

   • Grated Parmesan cheese: 30 g

7. Season with ground pepper.

   Required ingredients:

   • Ground chili pepper:  to taste

8. Tie the sleeve with special clips or culinary thread.

9. Make several small holes for air circulation and send to a preheated oven at 180 degrees.

10. The turkey will be ready in 25 minutes. Transfer to a dish and serve.