Shirataki navy rice

2 servings

15 minutes

Shirataki rice à la navy is a modern interpretation of a classic Russian dish inspired by traditional 'navy pasta'. Light yet filling, it combines the rich flavor of beef stew with airy, low-calorie shirataki noodles. The spiciness of sriracha sauce and the sweet-sour notes of tomato paste add zest to the dish, while freshly ground black pepper enhances the depth of meat flavor. Perfect for a quick and nutritious dinner while maintaining rich taste without excess calories. This dish is easy to prepare and pairs well with simple sides or fresh vegetables. A great choice for those who appreciate tradition but strive for lightness and healthy eating.

Energy value per serving

• Calories: 389.4
• Proteins: 24.6g
• Fats: 28.7g
• Carbohydrates: 8.8g

Ingredients

• Beef stew: 325 g
• Shirataki rice: 200 g
• Sriracha: 1.5 tbsp
• Tomato paste: 2 tbsp
• Freshly ground black pepper: to taste
• Pink Himalayan Salt: to taste

Cooking steps

1. Put the stew on a dry hot skillet.

   Required ingredients:

   • Beef stew: 325 g

2. Season with black pepper.

   Required ingredients:

   • Freshly ground black pepper:  to taste

3. Add salt and mix. Reduce the heat to medium.

   Required ingredients:

   • Pink Himalayan Salt:  to taste

4. Add the sriracha after 3-4 minutes.

   Required ingredients:

   • Sriracha: 1.5 tablespoon

5. Then add the tomato paste.

   Required ingredients:

   • Tomato paste: 2 tablespoons

6. Mix thoroughly.

7. Rinse shirataki in cold water.

8. Add rice to the stew and mix.

   Required ingredients:

   • Shirataki rice: 200 g

9. Increase the fire a little.

10. After 3 minutes, remove from heat and transfer to a deep dish.