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Buckwheat porridge with meat in pumpkin

6 servings

150 minutes

The recipe is taken from the book "Appetizing porridges. 365 best recipes.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
739
kcal
35g
grams
23.8g
grams
122.4g
grams
Ingredients
6servings
Buckwheat groats
500 
g
Pumpkin
1 
pc
Onion
1 
head
Garlic
3 
clove
Beef
500 
g
Vegetable oil
3 
tbsp
Sugar
 
to taste
Freshly ground black pepper
 
to taste
Salt
 
to taste
Cooking steps
  • 1

    Wash the pumpkin, cut off the top, remove the seeds.

  • 2

    Carefully cut the flesh so that the walls remain 1.5 cm thick without damaging the skin.

  • 3

    Grate the prepared pumpkin inside with a mixture of salt, sugar, and freshly ground black pepper.

    Required ingredients:
    1. Salt to taste
    2. Sugar to taste
    3. Freshly ground black pepper to taste
  • 4

    Place the pumpkin on the baking tray and put the cut lid next to it.

  • 5

    Place the baking tray in the preheated oven at 180 degrees.

  • 6

    Bake for about 1 hour, so the flesh comes out easily but the pumpkin retains its shape.

  • 7

    Roast buckwheat in a dry pan, pour in 750 ml of boiling water, and cook on low heat until the grains absorb the water.

    Required ingredients:
    1. Buckwheat groats500 g
  • 8

    Peel, wash, and chop the onion.

  • 9

    Cut the pumpkin flesh into small pieces.

  • 10

    Wash the meat and chop it finely, lightly fry in vegetable oil, add onion and pumpkin, and fry until cooked.

    Required ingredients:
    1. Beef500 g
    2. Onion1 head
    3. Pumpkin1 piece
    4. Vegetable oil3 tablespoons
  • 11

    Mix meat, pumpkin, and onion with porridge and place this mixture into the pumpkin.

  • 12

    Insert unpeeled garlic cloves into the porridge, pour in 100 ml of boiling water. Cover the pumpkin with its top and place it back in the preheated oven for 1 hour.

    Required ingredients:
    1. Garlic3 cloves
  • 13

    Before serving, the pumpkin's contents can be sprinkled with chopped cilantro, parsley, or celery.

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