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Buckwheat porridge "Syroezhka"

4 servings

45 minutes

The recipe is taken from the book "Appetizing porridges. 365 best recipes.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
270.2
kcal
6.9g
grams
8.3g
grams
44.8g
grams
Ingredients
4servings
Buckwheat groats
1 
glass
Tomatoes
2 
pc
Green onions
1 
bunch
Vegetable oil
1.5 
tbsp
Parsley
1 
bunch
Freshly ground black pepper
 
to taste
Salt
 
to taste
Cooking steps

  • 1

    Sort the buckwheat, rinse it, pour in 1 cup of water, and let it sit for 5-6 hours to absorb the water and swell.

    Required ingredients:
    1. Buckwheat groats: 1 glass

  • 2

    Wash the green onions and parsley, then chop them finely.

    Required ingredients:
    1. Green onions: 1 bunch
    2. Parsley: 1 bunch

  • 3

    Wash the tomatoes and cut them into small cubes.

    Required ingredients:
    1. Tomatoes: 2 pieces

  • 4

    Mix the porridge with green onions, parsley, and tomatoes, season with salt and pepper, and dress with vegetable oil.

    Required ingredients:
    1. Green onions: 1 bunch
    2. Parsley: 1 bunch
    3. Tomatoes: 2 pieces
    4. Freshly ground black pepper:  to taste
    5. Salt:  to taste
    6. Vegetable oil: 1.5 tablespoon

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