Tomatoes baked with polenta

2 servings

50 minutes

You'll get a bright, juicy, tasty and unusual appetizer.

Energy value per serving

• Calories: 453.9
• Proteins: 18.4g
• Fats: 21.7g
• Carbohydrates: 48.5g

Ingredients

• Tomatoes: 4 pc
• Polenta: 100 g
• Green pepper: 1 pc
• Onion: 1 pc
• Garlic: 2 clove
• Cheese: 100 g
• Water: 400 ml
• Green: 30 g
• Salt: to taste
• Ground black pepper: to taste
• Vegetable oil: 10 ml

Cooking steps

1. Prepare all the necessary ingredients.

2. Wash the tomatoes, dry them, cut off the top, and carefully scoop out the flesh.

   Required ingredients:

   • Tomatoes: 4 pieces

3. Finely chop the onion and garlic.

   Required ingredients:

   • Onion: 1 piece
   • Garlic: 2 cloves

4. Fry finely chopped onion and garlic in vegetable oil (3 minutes).

   Required ingredients:

   • Vegetable oil: 10 ml
   • Onion: 1 piece
   • Garlic: 2 cloves

5. Add crushed tomato pulp and finely chopped pepper to them and simmer until the liquid evaporates.

   Required ingredients:

   • Tomatoes: 4 pieces
   • Green pepper: 1 piece

6. Salt the water, bring to a boil, and add the polenta in a stream. Cook for 7 minutes.

   Required ingredients:

   • Water: 400 ml
   • Polenta: 100 g

7. At the end of cooking, add the stewed vegetable mixture to the polenta, mix well, season with pepper, and remove from heat.

   Required ingredients:

   • Salt:  to taste
   • Ground black pepper:  to taste
   • Tomatoes: 4 pieces
   • Green pepper: 1 piece

8. Finely chop the greens, grate the cheese, and add to the polenta. Mix well.

   Required ingredients:

   • Green: 30 g
   • Cheese: 100 g

9. Stuff the tomatoes and bake in the oven for 20 minutes.

   Required ingredients:

   • Tomatoes: 4 pieces

10. To serve.