Garlic arrows in teriyaki sauce

1 serving

30 minutes

Garlic scapes in teriyaki sauce is a dish embodying the harmony of Eastern cuisine. Tender with a light crispy texture, they soak up the aroma of the spicy sauce, creating a perfect balance of sweet, salty, and savory. In China, garlic scapes are widely used in seasonal dishes, adding freshness and depth of flavor. Teriyaki sauce, rooted in Japanese gastronomy, plays a key role here by giving the dish a rich caramel hue and appetizing glossy glaze. The dish pairs perfectly with rice, noodles or vegetable sides, turning every meal into a refined gastronomic delight. Sesame seeds complete the composition by adding a nutty note and soft crunch.

Energy value per serving

• Calories: 528.5
• Proteins: 10g
• Fats: 43.6g
• Carbohydrates: 20.4g

Ingredients

• Garlic shoots: 300 g
• Teriyaki sauce: 3 tbsp
• Sunflower oil: 2 tbsp
• Salt: pinch
• Freshly ground black pepper: to taste
• Sesame seeds: 1 tbsp

Cooking steps

1. Wash the garlic scapes and cut them into 4 cm lengths.

   Required ingredients:

   • Garlic shoots: 300 g

2. Put the chopped arrows in boiling water and cook for 10 minutes.

   Required ingredients:

   • Garlic shoots: 300 g

3. Drain into a colander.

4. Dry with a towel.

5. Heat the oil in the pan.

   Required ingredients:

   • Sunflower oil: 2 tablespoons

6. Transfer the arrows to the pan.

   Required ingredients:

   • Garlic shoots: 300 g

7. To salt.

   Required ingredients:

   • Salt:  pinch

8. Crush the pepper in a grinder for more aroma.

   Required ingredients:

   • Freshly ground black pepper:  to taste

9. Add teriyaki sauce.

   Required ingredients:

   • Teriyaki sauce: 3 tablespoons

10. Stir and fry for 5–7 minutes.

11. Sprinkle with sesame seeds when serving.

    Required ingredients:

    • Sesame seeds: 1 tablespoon