Chicken slices with stewed vegetables

4 servings

90 minutes

Chicken slices with stewed vegetables are a cozy dish of Russian cuisine that embodies the aromas and warmth of home. Tender chicken fillet soaked in spicy curry sauce pairs with juicy sweet peppers, carrots, and onions to create a harmony of flavors. Baked vegetables add richness to the dish, while spices and salt provide a subtle piquancy. The ease of preparation and rich taste make this recipe an ideal choice for family dinners or festive gatherings. The combination of tender chicken meat and sweet, slightly caramelized vegetables turns each serving into a gastronomic delight that evokes memories of warm evenings spent with loved ones.

Energy value per serving

• Calories: 178.2
• Proteins: 25.1g
• Fats: 3.3g
• Carbohydrates: 11.8g

Ingredients

• Chicken fillet: 2 pc
• Curry sauce: 2 tbsp
• Onion: 1 head
• Carrot: 1 pc
• Salt: to taste
• Spices: to taste
• Green bell pepper: 1 pc
• Red sweet pepper: 1 pc

Cooking steps

1. Wash the chicken fillet and dry it.

   Required ingredients:

   • Chicken fillet: 2 pieces

2. Slice the meat into thin slices 1 cm thick.

3. Place the meat in a bowl and add curry sauce, mix well.

   Required ingredients:

   • Chicken fillet: 2 pieces
   • Curry sauce: 2 tablespoons

4. Cut the red pepper into thin strips.

   Required ingredients:

   • Red sweet pepper: 1 piece

5. Cut the green pepper into thin strips.

   Required ingredients:

   • Green bell pepper: 1 piece

6. Cut the onion into strips.

   Required ingredients:

   • Onion: 1 head

7. Cut the carrot into thin strips.

   Required ingredients:

   • Carrot: 1 piece

8. Layer the vegetables in a baking dish, add salt and spices.

   Required ingredients:

   • Salt:  to taste
   • Spices:  to taste

9. Place the meat on the vegetables.

   Required ingredients:

   • Chicken fillet: 2 pieces

10. Place in a preheated oven at 200 degrees for 1 hour.