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Zucchini pancakes

10 servings

60 minutes

Zucchini pancakes are a delicate and aromatic dish from European cuisine. Easy to prepare, they have long been a favorite treat for family lunches and cozy dinners. Their origin story begins with the traditions of using seasonal vegetables when hostesses sought to turn zucchini into something special. The pancakes have a soft flavor with light sweet notes of carrot and a savory hint of onion. Their texture is airy and tender, while the golden crust adds appetizing appeal. These pancakes are versatile—they can be served with sauces, sour cream, or fresh herbs to enhance the flavor and make the dish even richer. They are perfect for breakfast or a light dinner and also great for children's menus due to their mild taste and healthy ingredients.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
118.8
kcal
5.5g
grams
2.7g
grams
17.6g
grams
Ingredients
10servings
Zucchini
3 
pc
Carrot
1 
pc
Onion
1 
pc
Chicken egg
3 
pc
Salt
20 
g
Whole grain flour
200 
g
Freshly ground black pepper
1 
tsp
Cooking steps
  • 1

    Prepare the vegetables.

  • 2

    Wash the zucchini and grate it on a coarse grater.

    Required ingredients:
    1. Zucchini3 pieces
  • 3

    Peel and wash the carrot and onion.

    Required ingredients:
    1. Carrot1 piece
    2. Onion1 piece
  • 4

    Grate the carrot on a fine grater and add it to the zucchini.

    Required ingredients:
    1. Carrot1 piece
  • 5

    Grate the onion on a coarse grater, like the zucchini, and mix it with the other vegetables.

    Required ingredients:
    1. Onion1 piece
  • 6

    Prepare eggs and flour.

  • 7

    Add eggs, pepper, and salt to the bowl with vegetables.

    Required ingredients:
    1. Chicken egg3 pieces
    2. Freshly ground black pepper1 teaspoon
    3. Salt20 g
  • 8

    Add flour in small portions.

    Required ingredients:
    1. Whole grain flour200 g
  • 9

    It should result in a homogeneous non-liquid mass.

  • 10

    In a hot pan with vegetable oil, carefully spoon in several pancakes and fry on low heat for 5 minutes on each side.

  • 11

    Place the ready pancakes on a serving plate.

  • 12

    Serve at the table.

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