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Stewed Chickpeas with Olive Oil and Thyme

6 servings

90 minutes

Chickpeas are also called Turkish peas. In the Middle East, they are a fundamental thing, the basis of cuisine. They are used to make everything from hummus to falafel. Even coffee is made from chickpea flour. In Italy, they are dried with peat and deadwood, which gives them a soft nutty aroma, like a good single malt whiskey. In the case of stewed chickpeas, white wine does not play the role of an accompaniment, but an integral component of the dish. Pinot Grigio or retsina go well with chickpeas. They have suitable aromas - hay or resin and a light nutty flavor.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
454.7
kcal
15.9g
grams
21.7g
grams
51g
grams
Ingredients
6servings
Chickpeas
500 
g
Olive oil
100 
ml
Thyme
10 
g
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Dried chickpeas, like most legumes, require some preparation. Not so much complicated as lengthy. The peas need to be soaked in water for about eight to twelve hours.

    Required ingredients:
    1. Chickpeas500 g
  • 2

    The prepared peas should be transferred to a pot, covered with water, thyme sprigs added, placed on the stove, brought to a boil, and then moved to an oven preheated to 80-90 degrees for about one and a half hours. The water in the pot should only simmer lightly; vigorous boiling is not needed. If you have a lid that won't melt, you can cover the pot with it, leaving a tiny gap. Alternatively, seal the pot with foil, making several small holes in it.

    Required ingredients:
    1. Chickpeas500 g
    2. Thyme10 g
  • 3

    After an hour, take out the pot and add salt, and if needed, water. After another half hour, taste the chickpeas: they should reach the consistency of a roasted chestnut, meaning they hold their shape but can easily be mashed into a paste with slight pressure from your teeth. If the chickpeas are too hard, return the pot to the oven for a bit longer and test for doneness again.

    Required ingredients:
    1. Salt to taste
  • 4

    Mix the cooked chickpeas with extra virgin olive oil and freshly ground pepper. Serve with cold dry white wine.

    Required ingredients:
    1. Olive oil100 ml
    2. Ground black pepper to taste

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