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Tongue with potatoes and carrots, baked in the oven

6 servings

120 minutes

Language with potatoes and carrots baked in the oven is a traditional Russian dish that combines the tenderness of meat with the rich flavor of roasted vegetables. Lamb tongues, with their velvety texture, absorb the aroma of spices, while potatoes and carrots add sweet and earthy notes to the dish. In Russia, tongue dishes have always been considered a delicacy served at festive dinners. Baking in the oven makes it especially tender, and the vegetables soak up the juices of the meat, creating a harmony of flavors. It can be served as a standalone dish or with light sauces based on herbs and cream. Garnished with fresh herbs, it pleases the eye and awakens the appetite, while its deep flavor lingers in memory for a long time.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
556.3
kcal
29.8g
grams
32.9g
grams
38g
grams
Ingredients
6servings
Lambs tongues
1200 
g
Potato
1000 
g
Onion
3 
head
Carrot
1 
pc
Salt
 
pinch
Spices
 
to taste
Green
1 
bunch
Cooking steps
  • 1

    Prepare all the ingredients. Preheat the oven to 200 degrees.

  • 2

    Wash and peel the potatoes.

    Required ingredients:
    1. Potato1000 g
  • 3

    Cut the potatoes into pieces 1-2 cm thick.

    Required ingredients:
    1. Potato1000 g
  • 4

    Wash and peel the onion.

    Required ingredients:
    1. Onion3 heads
  • 5

    Cut the onions into pieces 1-2 cm thick.

    Required ingredients:
    1. Onion3 heads
  • 6

    Wash and peel the carrot.

    Required ingredients:
    1. Carrot1 piece
  • 7

    Cut the carrot into pieces 1–2 cm thick.

    Required ingredients:
    1. Carrot1 piece
  • 8

    Wash and dry the meat. Cut into pieces 2 cm thick.

    Required ingredients:
    1. Lambs tongues1200 g
  • 9

    Place potatoes, onions, and carrots at the bottom of the dish. Salt and sprinkle with spices.

    Required ingredients:
    1. Potato1000 g
    2. Onion3 heads
    3. Carrot1 piece
    4. Salt pinch
    5. Spices to taste
  • 10

    Place pieces of meat on top, salt them, and add spices to taste.

    Required ingredients:
    1. Lambs tongues1200 g
    2. Salt pinch
    3. Spices to taste
  • 11

    Place in a preheated oven at 200 degrees for 1.5 hours.

  • 12

    Remove from the oven, let cool. Garnish with greens when serving.

    Required ingredients:
    1. Green1 bunch

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