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EasyCook
EasyCook
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Wok eggplant with tomatoes and Greek cheese

2 servings

20 minutes

Eggplant and tomato always go together: if a recipe calls for eggplant, you can be sure that there will be tomato nearby. And if fried or stewed eggplant can be a tasty substitute for meat, then a tomato cooked in any way is a sauce in itself. The wok used in this recipe is good because everything cooks quickly, and the vegetables do not lose their inherent vitamins and taste. And if you want new combinations, you can add pomegranate seeds instead of olives.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
519.8
kcal
17g
grams
41.8g
grams
19.2g
grams
Ingredients
2servings
Eggplants
1 
pc
Tomatoes
3 
pc
Red onion
0.5 
head
Feta cheese
150 
g
Olive
60 
g
Olive oil
2 
tbsp
Garlic
2 
clove
Basil
1 
bunch
Coriander
1 
bunch
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Pour a little olive oil into the pan and place it on the heat.

    Required ingredients:
    1. Olive oil2 tablespoons
  • 2

    Cut the eggplants in half lengthwise, make incisions in the flesh, salt and pepper.

    Required ingredients:
    1. Eggplants1 piece
    2. Salt to taste
    3. Ground black pepper to taste
  • 3

    Place the eggplants on a well-heated pan with the cut side down.

    Required ingredients:
    1. Eggplants1 piece
  • 4

    Fry the eggplants for 5 minutes on each side until soft and golden brown.

    Required ingredients:
    1. Eggplants1 piece
  • 5

    Cut the tomatoes into small cubes.

    Required ingredients:
    1. Tomatoes3 pieces
  • 6

    Chop the garlic finely.

    Required ingredients:
    1. Garlic2 cloves
  • 7

    Remove the pit from the olives and chop them a bit coarser.

    Required ingredients:
    1. Olive60 g
  • 8

    Peel the red onion and chop it into small cubes.

    Required ingredients:
    1. Red onion0.5 head
  • 9

    Cut the cheese into large cubes.

    Required ingredients:
    1. Feta cheese150 g
  • 10

    Mix chopped tomatoes, olives, and garlic with sliced basil and cilantro in a bowl.

    Required ingredients:
    1. Tomatoes3 pieces
    2. Olive60 g
    3. Garlic2 cloves
    4. Basil1 bunch
    5. Coriander1 bunch
  • 11

    Add cheese, mix, dress with olive oil, salt and pepper.

    Required ingredients:
    1. Feta cheese150 g
    2. Olive oil2 tablespoons
    3. Salt to taste
    4. Ground black pepper to taste
  • 12

    Place the chopped vegetables and cheese on the halves of the prepared eggplants. Serve immediately.

    Required ingredients:
    1. Eggplants1 piece
    2. Tomatoes3 pieces
    3. Red onion0.5 head
    4. Feta cheese150 g
    5. Olive60 g
    6. Garlic2 cloves
    7. Basil1 bunch
    8. Coriander1 bunch

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