Green Bean Sauté

6 servings

30 minutes

Green bean sauté is an elegant and simple dish where the tenderness of green pods combines with a creamy texture and refreshing citrus notes. The beans, lightly boiled and sautéed in butter, gain juiciness and richness, while lemon juice adds a hint of acidity. Parsley finishes the flavor with freshness and aroma. This dish is perfect as a side for fish or meat but can also serve as a light standalone snack. The author's cuisine embodies simplicity and sophistication, allowing natural ingredients to shine fully. A wonderful choice for lovers of fresh and healthy dishes!

Energy value per serving

• Calories: 170.6
• Proteins: 3.8g
• Fats: 14.1g
• Carbohydrates: 7.1g

Ingredients

• Butter: 100 g
• Parsley: 3 stem
• Green beans: 1 kg
• Lemon: 1 pc
• Salt: to taste

Cooking steps

1. Trim the tough ends. If the pods are too large, cut them into 2-4 pieces. Bring salted water to a boil in a large pot. Add the beans and bring to a boil again, then cook uncovered for 10-12 minutes until tender. Rinse with cold water. Dry immediately.

   Required ingredients:

   • Green beans: 1 kg
   • Salt:  to taste

2. Melt butter in a pan, add beans. Cook on low heat for a few minutes, and just before serving, add lemon juice and finely chopped parsley. Serve immediately.

   Required ingredients:

   • Butter: 100 g
   • Green beans: 1 kg
   • Lemon: 1 piece
   • Parsley: 3 stems