Chicken rolls with capers and anchovies

4 servings

30 minutes

Chicken roll-ups with capers and anchovies are a refined dish of European cuisine that combines the tenderness of chicken, the savory saltiness of anchovies, and the refreshing tang of capers. It reflects the traditions of Mediterranean gastronomy where simple yet expressive ingredients are used. The combination of white wine, sautéed onions, and spices gives the dish an exquisite aroma, making it perfect for a festive dinner. The roll-ups turn out juicy with a slight spicy note, and the harmony of flavors creates unforgettable impressions. The dish is great as a standalone treat or can be complemented with fresh vegetables and crispy baguette, emphasizing its Mediterranean character.

Energy value per serving

• Calories: 644.5
• Proteins: 99.8g
• Fats: 22g
• Carbohydrates: 4.7g

Ingredients

• Chicken breast: 4 pc
• Anchovy fillet: 4 pc
• Capers: 50 g
• Onion: 1 head
• Dry white wine: 200 ml
• Olive oil: 1 tbsp
• Salt: to taste
• Ground black pepper: to taste

Cooking steps

1. Slightly pound the chicken breasts.

   Required ingredients:

   • Chicken breast: 4 pieces

2. Place one anchovy fillet and a few capers on each breast.

   Required ingredients:

   • Anchovy fillet: 4 pieces
   • Capers: 50 g

3. Roll the breast into a roll and secure it with a toothpick.

4. Heat olive oil with butter in a pan and sauté the onion until translucent.

   Required ingredients:

   • Olive oil: 1 tablespoon
   • Onion: 1 head

5. Place the chicken breasts in the pan and fry them until golden brown.

   Required ingredients:

   • Chicken breast: 4 pieces

6. Salt and pepper.

   Required ingredients:

   • Salt:  to taste
   • Ground black pepper:  to taste

7. Pour in white wine, increase the heat, bring to a boil, and wait for some of the wine to evaporate.

   Required ingredients:

   • Dry white wine: 200 ml

8. Cover with a lid and simmer on low heat for 20 minutes. Serve hot.