Slices of tenderloin with tomatoes and cauliflower

4 servings

30 minutes

Slices of tenderloin with tomatoes and cauliflower are a refined dish of Russian cuisine, combining the tenderness of meat with the lightness of vegetables. The tenderloin, roasted to a golden crust, acquires a rich flavor, while the addition of tomatoes, cauliflower, and green onions makes it especially juicy and appetizing. The sour cream sauce adds softness and a slight tanginess to the dish, harmoniously tying all the ingredients together. This traditional Russian dish is perfect for both family dinners and festive tables. The rich aroma of fresh herbs and butter makes it an unforgettable gastronomic delight.

Energy value per serving

• Calories: 140.3
• Proteins: 8.6g
• Fats: 10.2g
• Carbohydrates: 4.1g

Ingredients

• Tenderloin: 150 g
• Butter: 15 g
• Green onions: 25 g
• Sour cream: 25 g
• Cauliflower: 200 g
• Parsley: 5 g
• Tomatoes: 75 g

Cooking steps

1. Clean the meat from fat and tendons, cut it across the fibers into 3 pieces, lightly pound it, and fry in hot oil.

   Required ingredients:

   • Tenderloin: 150 g
   • Butter: 15 g

2. Boil the cabbage simultaneously, fry the sliced tomatoes and finely chopped onion in oil, add sour cream and simmer for 5 minutes; then pour this sauce over the meat and sprinkle with chopped herbs. Serve the meat with cabbage drizzled with oil.

   Required ingredients:

   • Cauliflower: 200 g
   • Tomatoes: 75 g
   • Green onions: 25 g
   • Sour cream: 25 g
   • Parsley: 5 g