Fish in milk

4 servings

45 minutes

The recipe is taken from the book "Ural cuisine.

Energy value per serving

• Calories: 451.4
• Proteins: 36.1g
• Fats: 18.6g
• Carbohydrates: 36.9g

Ingredients

• Fish: 600 g
• Potato: 4 pc
• Carrot: 2 pc
• Onion: 2 head
• Butter: 50 g
• Milk: 750 ml
• Ground black pepper: to taste
• Salt: to taste

Cooking steps

1. Wash the prepared fish, dry it, cut into small portion pieces, and dice the peeled and washed potatoes.

   Required ingredients:

   • Fish: 600 g
   • Potato: 4 pieces

2. Peel, wash, and cut the carrot and onion into strips or grate them on a coarse grater.

   Required ingredients:

   • Carrot: 2 pieces
   • Onion: 2 heads

3. Put everything in a pot, add salt and pepper, pour hot milk, and place it in a preheated oven at 200 degrees.

   Required ingredients:

   • Ground black pepper:  to taste
   • Salt:  to taste
   • Milk: 750 ml

4. Bake until done for about 30 minutes.

5. Serve in pots.