Salmon steak in coconut milk

1 serving

30 minutes

Salmon steak in coconut milk is an exquisite dish of Pan-Asian cuisine that combines the tenderness of fish with an exotic flavor. Salmon infused with the aromas of garlic, grainy mustard, and oregano acquires a rich taste that harmoniously complements the creamy texture of coconut milk. Leeks add a light sweetness while black pepper adds spiciness. This dish draws from the traditions of Asian gastronomy where coconut milk is used to deepen the flavor of seafood. Baked in the oven, salmon becomes juicy and rich, and its appetizing crust makes it an ideal choice for a dinner with a touch of sophistication. Perfect as a standalone dish or accompanied by fresh vegetables or rice.

Energy value per serving

• Calories: 637
• Proteins: 60.9g
• Fats: 35.9g
• Carbohydrates: 19.7g

Ingredients

• Salmon steak: 1 pc
• Coconut milk: 130 ml
• Dijon grain mustard: 1 tsp
• Garlic: 1 pc
• Oregano: 0.5 tsp
• Ground black pepper: to taste
• Leek: 40 g

Cooking steps

1. Grease the fish with oil on both sides and salt it.

   Required ingredients:

   • Salmon steak: 1 piece

2. Pour coconut milk into a deep container and squeeze in the garlic.

   Required ingredients:

   • Coconut milk: 130 ml
   • Garlic: 1 piece

3. Add grainy mustard.

   Required ingredients:

   • Dijon grain mustard: 1 teaspoon

4. Season with oregano and black pepper.

   Required ingredients:

   • Oregano: 0.5 teaspoon
   • Ground black pepper:  to taste

5. Slice the leek into rings about 5 mm thick. Add it to the sauce and mix well.

   Required ingredients:

   • Leek: 40 g

6. Pour the sauce over the fish.

   Required ingredients:

   • Coconut milk: 130 ml

7. Send to the oven preheated to 200 degrees for 20 minutes.