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Pork tenderloin baked with tomatoes and cheese

3 servings

50 minutes

Pork tenderloin baked with tomatoes and cheese is an exquisite dish of French cuisine that combines the tenderness of meat, the juiciness of tomatoes, and the richness of aromatic cheese. The origins of this recipe trace back to the traditions of French chefs who masterfully combine simple ingredients into harmonious flavor compositions. Marinating in a spicy sauce made from mustard, soy sauce, and spices makes the meat especially juicy and fragrant. Baking with slices of fresh tomatoes that add a slight acidity and melted cheese that creates an appetizing crust transforms an ordinary tenderloin into a true gastronomic delight. The dish is perfect for a festive dinner or a cozy family lunch, especially when paired with a glass of red wine and fresh herbs.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
656.2
kcal
51.9g
grams
42.2g
grams
18.6g
grams
Ingredients
3servings
Pork tenderloin
500 
g
Tomatoes
220 
g
Olive oil
3 
tbsp
Soy sauce
1 
tbsp
Red wine vinegar
1 
tbsp
Dijon mustard
1.5 
tbsp
Dried oregano
1 
tsp
Mix of peppers
0.5 
tsp
Grated hard cheese
4 
tbsp
Garlic
3 
pc
Chili pepper
4 
g
Salt
 
to taste
Cooking steps
  • 1

    Make cuts in the meat about 2 cm apart.

  • 2

    In a bowl, mix soy sauce and olive oil.

    Required ingredients:
    1. Soy sauce1 tablespoon
    2. Olive oil3 tablespoons
  • 3

    Add mustard.

    Required ingredients:
    1. Dijon mustard1.5 tablespoon
  • 4

    Then add wine vinegar, oregano, and a pepper mix.

    Required ingredients:
    1. Red wine vinegar1 tablespoon
    2. Dried oregano1 teaspoon
    3. Mix of peppers0.5 teaspoon
  • 5

    Chop garlic and hot pepper coarsely.

    Required ingredients:
    1. Garlic3 pieces
    2. Chili pepper4 g
  • 6

    Press the pepper with garlic into the sauce.

    Required ingredients:
    1. Garlic3 pieces
    2. Chili pepper4 g
  • 7

    Mix thoroughly.

  • 8

    Generously coat the meat placed in a foil-lined baking dish with sauce.

    Required ingredients:
    1. Pork tenderloin500 g
  • 9

    Cover with plastic wrap and refrigerate for 3 hours.

  • 10

    Slice the tomatoes thinly and salt them.

    Required ingredients:
    1. Tomatoes220 g
    2. Salt to taste
  • 11

    Insert tomatoes into each cut in the meat.

    Required ingredients:
    1. Tomatoes220 g
  • 12

    Sprinkle cheese on top.

    Required ingredients:
    1. Grated hard cheese4 tablespoons
  • 13

    Send to a preheated oven at 180 degrees for 40 minutes.

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