L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
Cuban-style bolicheCuban cuisine
Paella dish
GnocchiItalian cuisine
Paella dish
Chicken paprikashHungarian cuisine
Paella dish
Miso soupJapanese cuisine
Paella dish
Cabbage Georgian StyleGeorgian cuisine
Paella dish
WafflesSoviet cuisine

Coconut Lentil Curry with Tomatoes

4 servings

40 minutes

A thick brew of lentils, coconut milk, tomatoes, flavored with bright Ceylon spices - turmeric, cinnamon and chili. A dish that warms you up from the inside and is very filling, despite the absence of meat. Recipe from Bistro Ceylon.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
416
kcal
16.5g
grams
19.2g
grams
48.9g
grams
Ingredients
4servings
Onion
2 
pc
Tomatoes in their own juice
8 
pc
Ginger garlic paste
8 
tbsp
Lentils
480 
g
Coconut milk
480 
ml
Vegetable oil
 
to taste
Salt
 
to taste
Turmeric
 
to taste
Cinnamon
 
to taste
Ground chili pepper
 
to taste
Cooking steps
  • 1

    Blend onions with vegetable oil into a puree and strain to remove excess water. Blend garlic and ginger (in a 1:1 ratio) with vegetable oil into a puree as well. If the texture of the onion, ginger, and garlic doesn't bother you, you can skip this step: vegetables can be diced, julienned, or cut in any way you prefer.

    Required ingredients:
    1. Onion2 pieces
    2. Vegetable oil to taste
    3. Ginger garlic paste8 tablespoons
  • 2

    Boil the lentils in plenty of salted water until cooked. The recipe uses whole red lentils, but green and black lentils can also be used; you can add any other beans or grains (mung beans, beans, green buckwheat) to the lentils. The main thing is not to overcook the grains into a mush.

    Required ingredients:
    1. Lentils480 g
  • 3

    To get caramelized tomatoes, you need to fry whole peeled tomatoes canned in juice over high heat. Fresh tomatoes can be used, but they are less sweet and flavorful than canned ones. Fry the tomatoes in small batches, seasoning with salt and sugar. The finished tomatoes are slightly charred with a light caramel flavor. The recipe requires 8 tablespoons of caramelized tomatoes.

    Required ingredients:
    1. Tomatoes in their own juice8 pieces
    2. Salt to taste
  • 4

    In vegetable oil, sauté onion or onion puree (4 tablespoons), stirring constantly. Add garlic-ginger paste and sauté for another minute or two. Add coconut milk, bring to a boil, and stir in lentils. When the lentils are heated through, add tomatoes, generously salt, and heat the entire curry while stirring constantly.

    Required ingredients:
    1. Vegetable oil to taste
    2. Onion2 pieces
    3. Ginger garlic paste8 tablespoons
    4. Coconut milk480 ml
    5. Lentils480 g
    6. Tomatoes in their own juice8 pieces
    7. Salt to taste
  • 5

    Serve the curry on a plate, sprinkle with cinnamon, turmeric, and chili. Garnish with herbs and pieces of chopped pepper.

    Required ingredients:
    1. Turmeric to taste
    2. Cinnamon to taste
    3. Ground chili pepper to taste

Similar recipes