Creamy Cauliflower Puree with Basil

2 servings

15 minutes

Creamy cauliflower puree with basil is a delicate and aromatic dish that combines the airy texture of cauliflower with the freshness of basil. It is a creative reinterpretation of classic mashed potatoes but with a lighter flavor and refined aroma. Cream and butter give the dish softness and a creamy consistency, while black pepper adds a subtle spicy note. This puree is perfect as a side dish for meat or fish and can also serve as a light standalone dinner. The vegetarian option is suitable for those seeking a healthy alternative to traditional sides, and its elegant taste makes it appropriate even for festive tables.

Energy value per serving

• Calories: 281.9
• Proteins: 6.6g
• Fats: 23.5g
• Carbohydrates: 13.3g

Ingredients

• Cauliflower: 430 g
• Green basil: 15 g
• Butter: 2 tbsp
• Cream 10%: 60 ml
• Ground black pepper: to taste
• Salt: to taste

Cooking steps

1. Prepare the ingredients.

2. Send the cauliflower to a pot of water. After boiling, cook for 10 minutes over medium heat.

   Required ingredients:

   • Cauliflower: 430 g

3. Drain the water. Leave the cabbage in the pot.

4. Prepare the basil. Remove the stems, leaving mostly just the leaves.

5. Send basil to the cabbage.

   Required ingredients:

   • Green basil: 15 g

6. Add butter.

   Required ingredients:

   • Butter: 2 tablespoons

7. Pour in the cream.

   Required ingredients:

   • Cream 10%: 60 ml

8. Add black pepper and salt.

   Required ingredients:

   • Ground black pepper:  to taste
   • Salt:  to taste

9. Blend the ingredients into a puree with an immersion blender. If the consistency is not creamy enough or too dry, add a bit more cream.

   Required ingredients:

   • Cream 10%: 60 ml