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Creamy Cauliflower Puree with Basil

2 servings

15 minutes

Creamy cauliflower puree with basil is a delicate and aromatic dish that combines the airy texture of cauliflower with the freshness of basil. It is a creative reinterpretation of classic mashed potatoes but with a lighter flavor and refined aroma. Cream and butter give the dish softness and a creamy consistency, while black pepper adds a subtle spicy note. This puree is perfect as a side dish for meat or fish and can also serve as a light standalone dinner. The vegetarian option is suitable for those seeking a healthy alternative to traditional sides, and its elegant taste makes it appropriate even for festive tables.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
281.9
kcal
6.6g
grams
23.5g
grams
13.3g
grams
Ingredients
2servings
Cauliflower
430 
g
Green basil
15 
g
Butter
2 
tbsp
Cream 10%
60 
ml
Ground black pepper
 
to taste
Salt
 
to taste
Cooking steps
  • 1

    Prepare the ingredients.

  • 2

    Send the cauliflower to a pot of water. After boiling, cook for 10 minutes over medium heat.

    Required ingredients:
    1. Cauliflower430 g
  • 3

    Drain the water. Leave the cabbage in the pot.

  • 4

    Prepare the basil. Remove the stems, leaving mostly just the leaves.

  • 5

    Send basil to the cabbage.

    Required ingredients:
    1. Green basil15 g
  • 6

    Add butter.

    Required ingredients:
    1. Butter2 tablespoons
  • 7

    Pour in the cream.

    Required ingredients:
    1. Cream 10%60 ml
  • 8

    Add black pepper and salt.

    Required ingredients:
    1. Ground black pepper to taste
    2. Salt to taste
  • 9

    Blend the ingredients into a puree with an immersion blender. If the consistency is not creamy enough or too dry, add a bit more cream.

    Required ingredients:
    1. Cream 10%60 ml

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