Carrots in milk sauce

4 servings

30 minutes

Carrots in milk sauce is a delicate and refined dish of European cuisine that combines the sweet taste of carrots with the creaminess of a buttery milk sauce. This recipe recalls traditional rustic dishes where vegetables are stewed in simple yet rich sauces, creating a cozy and warming texture. Thin slices of carrot absorb the creamy aroma, while the addition of sugar enhances their natural sweetness. Serving this dish is perfect as a side to meat or fish but can also be a light dinner on its own. The combination of milk, flour, and butter makes the sauce thick and rich, transforming ordinary ingredients into an elegant and delightful treat.

Energy value per serving

• Calories: 123.8
• Proteins: 3g
• Fats: 6.4g
• Carbohydrates: 14g

Ingredients

• Carrot: 500 g
• Wheat flour: 0.5 tbsp
• Milk: 0.8 glass
• Sugar: 1 tsp
• Butter: 1 tbsp

Cooking steps

1. Cut the peeled carrots into wedges, place them in a pot, add a little broth or water, add 1/2 tablespoon of oil, salt, and sugar, cover, and simmer for 20-30 minutes.

   Required ingredients:

   • Carrot: 500 g
   • Butter: 1 tablespoon
   • Sugar: 1 teaspoon

2. Pour the prepared carrots with hot milk sauce and gently mix.

   Required ingredients:

   • Milk: 0.8 glass
   • Wheat flour: 0.5 tablespoon