Stewed carrots with parsley

4 servings

40 minutes

Stewed carrots with parsley is a simple yet exquisite dish of Russian cuisine that perfectly combines the tenderness of stewed carrots and the fresh spiciness of herbs. This dish has its roots in the traditions of rural Russian cooking, where simple and accessible ingredients were valued. Carrots reveal their natural sweetness through long stewing, while a delicate sauce with flour adds softness and richness. Parsley adds freshness and a slight spiciness, enhancing the flavor. This healthy and light dish is perfect as a standalone side or an accompaniment to meat and fish. Due to its simplicity in preparation and accessible ingredients, it remains popular in home cooking, delighting with its cozy taste.

Energy value per serving

• Calories: 174.6
• Proteins: 3.6g
• Fats: 9.3g
• Carbohydrates: 20.2g

Ingredients

• Carrot: 1 kg
• Wheat flour: 2 tsp
• Parsley: to taste
• Salt: to taste
• Vegetable oil: 2 tbsp
• Ground black pepper: to taste

Cooking steps

1. Clean the carrots and cut them into circles or wedges. Place the carrots in a pot, fill halfway with water, add salt, and mix. Add 1 tablespoon of oil, cover with a lid, and simmer for 20-30 minutes.

   Required ingredients:

   • Carrot: 1 kg
   • Salt:  to taste
   • Vegetable oil: 2 tablespoons

2. Mix the flour with the remaining butter and add the resulting 'sauce' to the pot with the carrots. Stir well and simmer for another 5-10 minutes.

   Required ingredients:

   • Wheat flour: 2 teaspoons
   • Vegetable oil: 2 tablespoons
   • Parsley:  to taste
   • Ground black pepper:  to taste