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Meatballs with buckwheat

4 servings

20 minutes

Buckwheat meatballs embody home comfort and Russian culinary traditions. The combination of minced meat with tender buckwheat makes the dish both nutritious and exquisite. Buckwheat, known for its nutty flavor, adds a light texture and special aroma. It's an ideal option for a hearty family dinner or lunch. The meatballs are first lightly fried to create an appetizing crust and can then be stewed in sauce, making them even more tender. The dish pairs harmoniously with sour cream or tomato sauce, enhancing the flavor with traditional Russian spices. These meatballs can be served with mashed potatoes, fresh vegetables, or herbs, turning them into a true gastronomic delight.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
429.8
kcal
26.2g
grams
27.2g
grams
19.7g
grams
Ingredients
4servings
Minced meat
500 
g
Buckwheat groats
100 
g
Chicken egg
1 
pc
Onion
1 
pc
Ground black pepper
 
to taste
Wheat flour
 
to taste
Salt
 
to taste
Vegetable oil
 
to taste
Cooking steps
  • 1

    Mix the minced meat with egg, partially cooked buckwheat, and chopped onion. Add salt and pepper. It is recommended to add 1-2 tablespoons of cold boiled water to enhance juiciness.

    Required ingredients:
    1. Minced meat500 g
    2. Buckwheat groats100 g
    3. Chicken egg1 piece
    4. Onion1 piece
    5. Ground black pepper to taste
    6. Salt to taste
  • 2

    Make small balls, roll them in flour, and fry in vegetable oil.

    Required ingredients:
    1. Wheat flour to taste
    2. Vegetable oil to taste

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