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Cabbage rolls with soy mince and romanesco sauce

3 servings

50 minutes

Cabbage rolls with soy filling and romanesco sauce are a harmonious blend of traditions and modern flavors. Russian cuisine has long been famous for cabbage rolls, where cabbage leaves serve as a tender shell for aromatic filling. This version uses Chinese cabbage and replaces the meat filling with juicy soy meat mixed with vegetables and spices. Baked sweet pepper, almonds, and oregano in the romanesco sauce add zest and depth of flavor to the dish. The cabbage rolls are fried until golden brown and then baked before being served on a hot aromatic sauce topped with microgreens. This dish surprises with its rich taste, delicate texture, and is an excellent choice for those who appreciate hearty and healthy dishes with an original twist.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
383.4
kcal
49.7g
grams
5.5g
grams
39.3g
grams
Ingredients
3servings
Chinese cabbage
9 
pc
Olive oil
 
to taste
Ground red pepper
 
to taste
Sea salt
 
to taste
Soy meat
200 
g
Carrot
25 
g
Onion
25 
g
Celery
25 
g
Oyster mushrooms
25 
g
Garlic
4 
clove
Tomatoes in their own juice
200 
g
Bay leaf
 
to taste
Thyme
 
to taste
Sweet pepper
150 
g
Oregano
1 
g
Almond flakes
15 
g
Sugar
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    For the romanesco sauce, clean the pepper and two cloves of garlic and bake them in the oven at 180 degrees for 20 minutes. Cool the roasted vegetables and blend them with olive oil, oregano, almonds, salt, pepper, and sugar until smooth.

    Required ingredients:
    1. Sweet pepper150 g
    2. Garlic4 cloves
    3. Olive oil to taste
    4. Oregano1 g
    5. Almond flakes15 g
    6. Sea salt to taste
    7. Ground black pepper to taste
    8. Sugar to taste
  • 2

    For the stuffed cabbage, first boil the leaves of Chinese cabbage in boiling water for two minutes, then cool and dry.

    Required ingredients:
    1. Chinese cabbage9 pieces
  • 3

    Gently beat the cabbage leaves on the surface and remove the hard root part at the base.

  • 4

    For the filling, chop celery, onion, carrot, and oyster mushrooms into small cubes. Sauté garlic and thyme in olive oil, add vegetables and soy meat. Sauté the filling for 5 minutes over medium heat, then add tomatoes in their own juice and simmer for 15 minutes until thick sauce consistency. Add salt and sugar to taste.

    Required ingredients:
    1. Celery25 g
    2. Onion25 g
    3. Carrot25 g
    4. Oyster mushrooms25 g
    5. Garlic4 cloves
    6. Thyme to taste
    7. Olive oil to taste
    8. Soy meat200 g
    9. Tomatoes in their own juice200 g
    10. Sea salt to taste
    11. Sugar to taste
  • 5

    Wrap 50 grams of soy mince in each leaf. Fry the cabbage rolls in a non-stick pan with a little olive oil.

    Required ingredients:
    1. Soy meat200 g
    2. Olive oil to taste
  • 6

    Then send the stuffed cabbage to the oven for 5 minutes at 180 degrees.

  • 7

    Pour hot romanesco sauce on the bottom of the plate, place the cabbage rolls on top. Garnish the dish with microgreens and serve.

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