L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
Spring SaladSoviet cuisine
Paella dish
Cornish pastiesBritish cuisine
Paella dish
Daily cabbage soupRussian cuisine
Paella dish
American Apple PieAmerican cuisine
Paella dish
Honey gingerbreadRussian cuisine
Paella dish
LohikeittoFinnish cuisine
Paella dish
SochnikiRussian cuisine
Paella dish
Kuban borschtRussian cuisine
Paella dish
KoshariArabic cuisine

Grilled tuna with avocado cream

1 serving

20 minutes

Recipe from Vladimir Chistyakov, chef of the Buro TSUM restaurant.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
951.3
kcal
40.4g
grams
80.9g
grams
10.5g
grams
Ingredients
1serving
Tuna
150 
g
Avocado
200 
g
Coriander
10 
g
Green bell pepper
50 
g
Crushed ice
50 
g
Lime
1 
pc
Furikake seasoning
2 
g
Olive oil
50 
ml
Green onions
30 
g
Cooking steps
  • 1

    Prepare oil from green onions. Blend olive oil with chopped green onions. Then filter the sediment through a double layer of cheesecloth.

    Required ingredients:
    1. Olive oil50 ml
    2. Green onions30 g
  • 2

    Prepare miso butter. Whisk or mix miso paste and softened butter until smooth.

    Required ingredients:
    • 3

      Prepare cream from avocado. Blend the avocado flesh with cilantro leaves, green pepper, ice, zest of a whole lime, and 30 ml of its juice until smooth.

      Required ingredients:
      1. Avocado200 g
      2. Coriander10 g
      3. Green bell pepper50 g
      4. Crushed ice50 g
      5. Lime1 piece
    • 4

      Brush the piece of tuna with miso oil on all sides. Grill for 3 minutes, flipping once.

      Required ingredients:
      1. Tuna150 g
    • 5

      Place the fried fillet on a plate, sprinkle with furikake seasoning, and add avocado cream beside it. Drizzle with green onion oil and serve.

      Required ingredients:
      1. Furikake seasoning2 g
      2. Olive oil50 ml

    Similar recipes