Veal liver with sour cream and vegetables

6 servings

30 minutes

Veal liver with sour cream and vegetables is a dish with rich flavor and tender texture. It embodies the traditions of European cuisine, where the softness of the liver harmonizes with the spiciness of the vegetables. The liver sautéed with onions and eggplants acquires a pleasant golden crust, while the addition of sour cream sauce with garlic and spices gives depth and richness to the dish. Adyghe cheese and avocado add a creamy consistency, while ramiro pepper adds a sweet note. This dish is perfect for both everyday dinners and festive tables, impressing with its balance of flavors and original presentation. It is served hot and pairs wonderfully with potato garnish or fresh bread. The dish is valued for its heartiness, health benefits, and sophistication.

Energy value per serving

• Calories: 336.8
• Proteins: 25.9g
• Fats: 15.8g
• Carbohydrates: 20.7g

Ingredients

• Veal liver: 450 g
• Onion: 3 pc
• Eggplants: 1 pc
• Ramiro pepper: 3 pc
• Adyghe cheese: 150 g
• Pumpkin flour: 0.5 glass
• Mix of peppers: to taste
• Garlic: 3 pc
• Salt: to taste
• Avocado: 1 pc
• Sour cream: 250 g

Cooking steps

1. Slice the onion into half rings.

   Required ingredients:

   • Onion: 3 pieces

2. Cut the eggplant into strips.

   Required ingredients:

   • Eggplants: 1 piece

3. Sprinkle the eggplant with water and salt it.

   Required ingredients:

   • Eggplants: 1 piece
   • Salt:  to taste

4. Cut the pepper into strips.

   Required ingredients:

   • Ramiro pepper: 3 pieces

5. Cut the avocado into cubes.

   Required ingredients:

   • Avocado: 1 piece

6. Salt the avocado.

   Required ingredients:

   • Salt:  to taste

7. Cut the Adyghe cheese.

   Required ingredients:

   • Adyghe cheese: 150 g

8. Cut the meat into 2 cm cubes.

   Required ingredients:

   • Veal liver: 450 g

9. Fry 1/3 of the onion on one side in boiling oil.

   Required ingredients:

   • Onion: 3 pieces

10. Sprinkle the liver with pumpkin flour.

    Required ingredients:

    • Pumpkin flour: 0.5 glass

11. Add meat to the onion and reduce the heat.

    Required ingredients:

    • Veal liver: 450 g

12. Sprinkle flour on top again.

    Required ingredients:

    • Pumpkin flour: 0.5 glass

13. Add spices to the sour cream.

    Required ingredients:

    • Mix of peppers:  to taste

14. Mix the meat with onions.

    Required ingredients:

    • Veal liver: 450 g
    • Onion: 3 pieces

15. Put the eggplant in the pan and stir again.

    Required ingredients:

    • Eggplants: 1 piece

16. Add garlic to the sour cream.

    Required ingredients:

    • Garlic: 3 pieces

17. Thoroughly mix the resulting sauce.

    Required ingredients:

    • Sour cream: 250 g

18. Stir the contents of the pan.

    Required ingredients:

    • Veal liver: 450 g
    • Eggplants: 1 piece
    • Onion: 3 pieces

19. Pour water over the meat and vegetables, and simmer for 5 minutes.

    Required ingredients:

    • Veal liver: 450 g
    • Eggplants: 1 piece
    • Onion: 3 pieces

20. Add the sauce to the dish and mix.

    Required ingredients:

    • Sour cream: 250 g

21. Add chopped pepper.

    Required ingredients:

    • Ramiro pepper: 3 pieces

22. Add the remaining onion.

    Required ingredients:

    • Onion: 3 pieces

23. Stir the contents of the pan.

24. Add cheese to the dish and season with black pepper.

    Required ingredients:

    • Adyghe cheese: 150 g
    • Mix of peppers:  to taste

25. Remove from heat, place on a plate, and add avocado.

    Required ingredients:

    • Avocado: 1 piece